Run: Interval Previous Next

9/9/2020

6:19 PM

3.5 mi

27:34.73

7:57 mi

Health

145 bpm
169 bpm
  • Splits
  • Graphs

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Notes

12 x 400 @ Threshold. Goal 82-84. All of them but 2 (79s) were 80,81 comfortably (1 min recovery)

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