Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/1/2020 Run   Easy   24:32   5/21/2020 Run   Easy 4.7 mi 33:09 7:05 4/14/2020 Run   Easy 4.1 mi 29:02 7:08 4/12/2020 Run 6 Mile Loop SR Easy 6.0 mi 44:04 7:20 4/7/2020 Run   Easy 6.0 mi 41:59 7:00 4/4/2020 Run 6.25 Hospital Easy 6.3 mi 44:32 7:08 4/2/2020 Run   Easy 6.0 mi 47:22 7:51 4/1/2020 Run 3 Miles Easy 3.0 mi 21:15 7:00 3/18/2020 Run   Cool Down 1.5 mi 10:37 7:02 3/18/2020 Run   Interval 2.6 mi 20:52 8:12 3/18/2020 Run   Warm Up 1.6 mi 11:08 7:06 3/17/2020 Run   Easy 4.0 mi 25:57 6:29 3/15/2020 Run   Easy 5.0 mi 32:53 6:34