3/12/2016
10:00 AM
3.5 mi
22:33
6:27 mi
Saucony Fast Twitch 7 (Flash)
First (downhill) mile in 5:22
Second (slight uphill) in 6:51
Third (steep uphill) in 7:09
Slight downhill stretch to finish in 3:11 (6:22 pace)