Run: General aerobic Previous Next

5/1/2008

6:45 AM

11 mi

1:25:16

7:46 mi

  • Map

Treadmill

Notes

1%. Felt great, easy run. Started slow, finished last .5 mile at 1/2 marathon pace. Skipped yesterday's run only because I felt very ill from a greasy fish n chips the night before. The bourbon probably didn't help either.

Comments