| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/20/2007 |
Run |
treadmill |
Long |
4.3 mi |
1:00:00 |
14:08 |
 |
| 1/16/2007 |
Run |
treadmill |
Easy |
3.0 mi |
43:00 |
14:20 |
|
| 1/14/2007 |
Run |
treadmill |
Easy |
2.3 mi |
35:00 |
15:34 |
|
| 1/12/2007 |
Run |
treadmill |
Long |
3.0 mi |
48:00 |
16:00 |
|
| 1/11/2007 |
Run |
treadmill |
Easy |
1.5 mi |
23:00 |
15:20 |
|
| 1/9/2007 |
Run |
treadmill |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 1/7/2007 |
Run |
treadmill |
Easy |
2.6 mi |
45:00 |
17:19 |
|
| 1/6/2007 |
Run |
treadmill |
Easy |
2.5 mi |
50:00 |
20:00 |
|
| 1/5/2007 |
Run |
treadmill |
Long |
3.0 mi |
48:00 |
16:00 |
|
| 1/4/2007 |
Run |
treadmill |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 1/2/2007 |
Run |
treadmill |
Easy |
1.5 mi |
22:00 |
14:40 |
|
| 1/1/2007 |
Run |
treadmill |
Easy |
2.0 mi |
30:00 |
15:00 |
|
|