| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/3/2013 |
Run |
waterton canyon |
Long |
18.0 mi |
4:24:48 |
14:43 |
 |
| 5/25/2012 |
Run |
waterton canyon |
Long |
16.0 mi |
3:40:00 |
13:45 |
|
| 5/16/2010 |
Run |
waterton canyon |
Long |
20.0 mi |
4:10:00 |
12:30 |
|
| 10/18/2009 |
Run |
waterton canyon |
Long |
18.0 mi |
3:39:00 |
12:10 |
|
| 6/8/2009 |
Run |
waterton canyon |
Long |
26.0 mi |
5:11:00 |
11:58 |
|
| 5/31/2009 |
Run |
waterton canyon |
Long |
12.5 mi |
2:30:00 |
12:00 |
|
| 5/11/2009 |
Run |
waterton canyon |
Easy |
6.0 mi |
1:23:00 |
13:50 |
|
| 4/11/2009 |
Run |
waterton canyon |
Long |
8.0 mi |
2:00:00 |
15:00 |
|
| 3/15/2009 |
Run |
waterton canyon |
Long |
12.5 mi |
2:49:00 |
13:32 |
|
| 8/24/2008 |
Run |
waterton canyon |
Long |
26.0 mi |
5:28:15 |
12:38 |
|
| 8/10/2008 |
Run |
waterton canyon |
Long |
18.0 mi |
3:30:00 |
11:40 |
|
| 8/9/2008 |
Run |
waterton canyon |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 7/27/2008 |
Run |
waterton canyon |
Long |
18.0 mi |
3:45:49 |
12:33 |
|
| 6/7/2008 |
Run |
waterton canyon |
Long |
26.0 mi |
5:09:00 |
11:54 |
|
| 6/2/2008 |
Run |
waterton canyon |
Easy |
10.0 mi |
1:45:00 |
10:30 |
|
| 6/9/2007 |
Run |
waterton canyon |
Long |
26.0 mi |
5:29:00 |
12:40 |
|
| 5/20/2007 |
Run |
waterton canyon |
Easy |
8.0 mi |
1:40:00 |
12:30 |
|
| 5/13/2007 |
Run |
waterton canyon |
Long |
18.0 mi |
3:54:00 |
13:00 |
|
|