| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/23/2013 |
Run |
|
Default |
1.0 km |
5:00 |
4:58 |
 |
| 1/22/2012 |
Run |
ROAD |
Easy |
29.0 km |
6:30:00 |
13:27 |
|
| 1/15/2012 |
Run |
ROAD |
Easy |
6.0 km |
37:28 |
6:15 |
|
| 12/16/2011 |
Run |
ROAD |
Easy |
4.8 km |
41:59 |
8:45 |
|
| 11/11/2011 |
Run |
ROAD |
Easy |
4.6 km |
33:48 |
7:21 |
|
| 11/10/2011 |
Run |
TREADMILL |
Easy |
4.2 km |
30:00 |
7:13 |
|
| 11/9/2011 |
Run |
ROAD |
Easy |
4.6 km |
33:46 |
7:21 |
|
| 11/8/2011 |
Run |
ROAD |
Easy |
5.6 km |
42:32 |
7:36 |
|
| 11/6/2011 |
Run |
ROAD |
Easy |
5.6 km |
44:09 |
7:54 |
|
| 11/5/2011 |
Run |
ROAD |
Easy |
4.6 km |
33:42 |
7:20 |
|
| 11/4/2011 |
Run |
ROAD |
Easy |
5.6 km |
43:45 |
7:49 |
|
| 11/3/2011 |
Run |
ROAD |
Easy |
5.6 km |
44:27 |
7:57 |
|
| 11/2/2011 |
Run |
ROAD |
Easy |
5.6 km |
41:47 |
7:28 |
|
|