| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/2/2009 |
Run |
Lesopark III (4,2 km) |
Easy |
4.2 km |
34:03 |
8:07 |
 |
| 1/4/2009 |
Run |
Lesopark III (4,2 km) |
Easy |
4.2 km |
33:29 |
7:59 |
|
| 1/11/2009 |
Run |
Lesopark III (4,2 km) |
Easy |
4.2 km |
34:05 |
8:07 |
|
| 1/14/2009 |
Run |
Lesopark III (4,2 km) |
Easy |
4.2 km |
39:07 |
9:19 |
|
| 1/18/2009 |
Run |
Lesopark III (4,2 km) |
Easy |
4.2 km |
35:49 |
8:32 |
|
| 1/23/2009 |
Run |
Lesopark III (4,2 km) |
Easy |
4.2 km |
38:56 |
9:17 |
|
| 1/28/2009 |
Run |
Lesopark III (4,2 km) |
Easy |
4.2 km |
35:31 |
8:28 |
|
| 2/3/2009 |
Run |
Lesopark III (4,2 km) |
Easy |
4.2 km |
36:23 |
8:40 |
|
| 2/8/2009 |
Run |
Lesopark III (4,2 km) |
Easy |
4.2 km |
34:26 |
8:12 |
|
| 3/6/2009 |
Run |
Lesopark III (4,2 km) |
Tempo |
4.2 km |
33:52 |
8:04 |
|
| 3/8/2009 |
Run |
Lesopark III (4,2 km) |
Tempo |
4.2 km |
31:51 |
7:35 |
|
| 3/10/2009 |
Run |
Lesopark III (4,2 km) |
Tempo |
4.2 km |
32:42 |
7:48 |
|
|