| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/13/2009 |
Run |
Lesopark4 |
Easy |
5.1 km |
39:34 |
7:46 |
 |
| 3/8/2009 |
Run |
Lesopark III (4,2 km) |
Tempo |
4.2 km |
31:51 |
7:35 |
|
| 3/6/2009 |
Run |
Lesopark III (4,2 km) |
Tempo |
4.2 km |
33:52 |
8:04 |
|
| 1/23/2009 |
Run |
Lesopark III (4,2 km) |
Easy |
4.2 km |
38:56 |
9:17 |
|
| 1/18/2009 |
Run |
Lesopark III (4,2 km) |
Easy |
4.2 km |
35:49 |
8:32 |
|
| 1/14/2009 |
Run |
Lesopark III (4,2 km) |
Easy |
4.2 km |
39:07 |
9:19 |
|
| 1/11/2009 |
Run |
Lesopark III (4,2 km) |
Easy |
4.2 km |
34:05 |
8:07 |
|
| 1/2/2009 |
Run |
Lesopark III (4,2 km) |
Easy |
4.2 km |
34:03 |
8:07 |
|
| 12/30/2008 |
Run |
Lesopark II (3,9 km) |
Easy |
3.9 km |
29:30 |
7:34 |
|
| 12/27/2008 |
Run |
Lesopark II (3,9 km) |
Easy |
3.9 km |
30:30 |
7:50 |
|
| 12/24/2008 |
Run |
Lesopark I (3,3) |
Easy |
3.3 km |
26:00 |
7:53 |
|
| 12/21/2008 |
Run |
Lesopark I (3,3) |
Easy |
3.3 km |
26:00 |
7:53 |
|
| 12/17/2008 |
Run |
Lesopark I (3,3) |
Easy |
3.3 km |
26:23 |
8:00 |
|
| 12/14/2008 |
Run |
Lesopark I (3,3) |
Easy |
3.3 km |
27:00 |
8:11 |
|
|