| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/30/2016 |
Swim |
WHS |
Free Style |
2.0 mi |
25:23:19 |
12:41:40 |
 |
| 6/28/2016 |
Run |
WHS |
Easy |
2.0 mi |
18:31 |
9:16 |
|
| 6/27/2016 |
Swim |
WHS |
Free Style |
2.0 mi |
5:32:00 |
2:46:00 |
|
| 6/16/2016 |
Run |
WHS |
Easy |
|
35:00 |
|
|
| 6/14/2016 |
Run |
WHS |
Easy |
3.5 mi |
1:07:13 |
19:13 |
|
| 6/13/2016 |
Swim |
WHS |
Free Style |
1.0 mi |
|
|
|
| 6/13/2016 |
Run |
WHS |
Easy |
2.0 mi |
42:08 |
21:04 |
|
| 6/11/2016 |
Run |
WHS |
Easy |
2.0 mi |
53:41 |
26:51 |
|
| 6/10/2016 |
Run |
WHS |
Easy |
2.0 mi |
1:08:41 |
34:21 |
|
| 6/9/2016 |
Bike |
WHS |
Easy |
3.0 mi |
36:50 |
12:17 |
|
| 6/9/2016 |
Swim |
WHS |
Mixed |
1.0 mi |
|
|
|
| 6/8/2016 |
Run |
WHS |
Easy |
3.0 mi |
1:43:42 |
34:34 |
|
|