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Run: Interval Previous Next

9/3/2007

Date

5:15 AM

Time

4.1 mi

Distance

53:18

Duration

13:08 mi

Pace

Equipment

adidas Supernova Cushion (No. 1)

Health

Weight170 lb

kilojoules2185

Weather

Temperature75 F

Map

CoursePark trail to Dewolf, Gettysburg, Temperance with added loop by the school

Notes

COMMENTS: 6:2 intervals

Comments