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Run: Tempo Previous Next

4/19/2018

Date

5:45 AM

Time

1 mi

Distance

13:03

Duration

12:48 mi

Pace

Equipment

Brooks Ghost 10 (bought Nov. 2017)

Health

Weight167 lb

Avg HR120 bpm

Max HR141 bpm

kilojoules539

Map

Course1.0 = Randy's neighborhood, back in on Helm

Comments