Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/27/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.8 mi |
24:51 |
13:40 |
![](/images/view.gif) |
9/30/2017 |
Run |
Random Route |
Easy |
1.2 mi |
17:22 |
14:15 |
![](/images/view.gif) |
10/1/2017 |
Run |
Random Route |
Long |
6.2 mi |
1:29:36 |
14:28 |
![](/images/view.gif) |
10/3/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
25:46 |
14:59 |
![](/images/view.gif) |
10/7/2017 |
Run |
2.18 = Randy's neighborhood by the fruit stand |
Easy |
2.3 mi |
32:10 |
14:18 |
![](/images/view.gif) |
10/8/2017 |
Run |
Random Route |
Long |
4.9 mi |
1:04:32 |
13:19 |
![](/images/view.gif) |
10/9/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.8 mi |
23:54 |
13:08 |
![](/images/view.gif) |
10/10/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.8 mi |
24:30 |
13:28 |
![](/images/view.gif) |
10/14/2017 |
Run |
Random Route |
Easy |
3.1 mi |
42:50 |
13:50 |
![](/images/view.gif) |
10/15/2017 |
Run |
Random Route |
Long |
7.3 mi |
1:56:58 |
16:08 |
![](/images/view.gif) |
10/16/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.8 mi |
27:19 |
15:11 |
![](/images/view.gif) |
10/17/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.8 mi |
24:00 |
13:20 |
![](/images/view.gif) |
10/21/2017 |
Run |
Random Route |
Race |
3.1 mi |
35:00 |
11:18 |
![](/images/view.gif) |
10/22/2017 |
Run |
Random Route |
Hill |
8.0 mi |
1:58:49 |
14:52 |
![](/images/view.gif) |
10/23/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
24:40 |
14:21 |
![](/images/view.gif) |
10/24/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
26:54 |
15:39 |
![](/images/view.gif) |
10/25/2017 |
Run |
Random Route |
Easy |
2.0 mi |
31:14 |
15:52 |
![](/images/view.gif) |
10/29/2017 |
Run |
Random Route |
Easy |
1.2 mi |
16:40 |
13:47 |
![](/images/view.gif) |
10/31/2017 |
Run |
Random Route |
Easy |
2.4 mi |
34:05 |
14:13 |
![](/images/view.gif) |
11/4/2017 |
Run |
Random Route |
Easy |
1.0 mi |
15:56 |
15:56 |
![](/images/view.gif) |
12/1/2017 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.1 mi |
30:31 |
14:49 |
![](/images/view.gif) |
12/8/2017 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.1 mi |
30:27 |
14:18 |
![](/images/view.gif) |
12/15/2017 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
29:38 |
14:32 |
![](/images/view.gif) |
12/16/2017 |
Run |
Random Route |
Easy |
3.3 mi |
48:08 |
14:33 |
![](/images/view.gif) |
12/22/2017 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.1 mi |
30:00 |
14:18 |
![](/images/view.gif) |
1/5/2018 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.1 mi |
34:07 |
16:29 |
![](/images/view.gif) |
1/6/2018 |
Run |
Random Route |
Easy |
2.8 mi |
42:12 |
15:05 |
![](/images/view.gif) |
1/12/2018 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.1 mi |
29:29 |
14:15 |
![](/images/view.gif) |
1/26/2018 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.0 mi |
27:03 |
13:16 |
![](/images/view.gif) |
2/2/2018 |
Run |
Random Route |
Easy |
1.5 mi |
21:38 |
14:56 |
![](/images/view.gif) |
2/3/2018 |
Run |
Random Route |
Easy |
2.4 mi |
38:15 |
15:45 |
![](/images/view.gif) |
2/9/2018 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
28:32 |
14:00 |
![](/images/view.gif) |
2/16/2018 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.1 mi |
28:03 |
13:26 |
![](/images/view.gif) |
2/17/2018 |
Run |
Random Route |
Easy |
2.3 mi |
36:16 |
15:47 |
![](/images/view.gif) |
2/23/2018 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
28:28 |
13:58 |
![](/images/view.gif) |
3/2/2018 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
29:37 |
14:32 |
![](/images/view.gif) |
3/9/2018 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
30:21 |
14:53 |
![](/images/view.gif) |
3/16/2018 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
30:07 |
14:46 |
![](/images/view.gif) |
3/22/2018 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
28:37 |
14:02 |
![](/images/view.gif) |
4/6/2018 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.0 mi |
27:27 |
13:28 |
![](/images/view.gif) |
4/13/2018 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
28:59 |
14:13 |
![](/images/view.gif) |
4/20/2018 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.0 mi |
26:36 |
13:03 |
![](/images/view.gif) |
5/4/2018 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.0 mi |
26:49 |
13:09 |
![](/images/view.gif) |
5/11/2018 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.0 mi |
27:34 |
13:31 |
![](/images/view.gif) |
5/18/2018 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Interval |
2.0 mi |
27:55 |
13:42 |
![](/images/view.gif) |
5/25/2018 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Interval |
2.0 mi |
29:01 |
14:14 |
![](/images/view.gif) |
5/31/2018 |
Run |
1 Mile in Carson neighborhood |
Easy |
1.0 mi |
15:27 |
15:00 |
![](/images/view.gif) |
6/1/2018 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Interval |
2.0 mi |
27:21 |
13:25 |
![](/images/view.gif) |
6/8/2018 |
Run |
1 Mile in Carson neighborhood |
Easy |
1.0 mi |
13:22 |
13:22 |
![](/images/view.gif) |
6/23/2018 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.0 mi |
25:13 |
12:22 |
![](/images/view.gif) |