| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/12/2015 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
19:53 |
13:05 |
 |
| 5/17/2015 |
Run |
3.1 = Dry Creek Trail 5K |
Tempo |
3.1 mi |
38:59 |
12:35 |
|
| 5/20/2015 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
22:03 |
12:50 |
|
| 5/22/2015 |
Run |
1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back |
Easy |
1.6 mi |
22:02 |
13:36 |
|
| 5/23/2015 |
Run |
Random Route |
Hill |
6.0 mi |
1:23:28 |
13:55 |
|
| 5/24/2015 |
Run |
3.1 = Dry Creek Trail 5K |
Easy |
3.1 mi |
42:18 |
13:39 |
|
| 5/25/2015 |
Run |
Random Route |
Easy |
1.2 mi |
18:35 |
15:07 |
|
| 5/26/2015 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
13:17 |
13:17 |
|
| 5/28/2015 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
20:47 |
12:06 |
|
| 5/31/2015 |
Run |
Random Route |
Easy |
2.1 mi |
32:00 |
15:02 |
|
| 6/2/2015 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
12:50 |
12:51 |
|
| 6/3/2015 |
Run |
1.57 = Randy's neighborhood, back in on Terry |
Tempo |
1.6 mi |
18:12 |
11:36 |
|
| 6/5/2015 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
21:50 |
12:42 |
|
| 6/6/2015 |
Run |
Random Route |
Long |
5.0 mi |
1:10:03 |
14:01 |
|
| 6/7/2015 |
Run |
3.1 = Dry Creek Trail 5K |
Tempo |
3.1 mi |
38:22 |
12:23 |
|
| 6/8/2015 |
Run |
1.08 = Peach to Magill, into neighborhood by the park and back to the house |
Easy |
1.1 mi |
14:19 |
13:08 |
|
| 6/9/2015 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
12:55 |
12:56 |
|
| 6/11/2015 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
19:17 |
12:42 |
|
| 6/13/2015 |
Run |
Random Route |
Long |
6.0 mi |
1:30:03 |
14:58 |
|
| 6/14/2015 |
Run |
3.1 = Dry Creek Trail 5K |
Easy |
3.1 mi |
40:40 |
13:08 |
|
| 6/16/2015 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
22:20 |
13:00 |
|
| 6/17/2015 |
Run |
1.77 = Cemetery loop to Sierra via Helm |
Easy |
1.8 mi |
23:33 |
13:19 |
|
| 6/18/2015 |
Run |
1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back |
Easy |
1.6 mi |
21:28 |
13:15 |
|
| 6/20/2015 |
Run |
7.68 = Northeast Fresno Loop |
Long |
7.6 mi |
1:50:28 |
14:30 |
|
| 6/22/2015 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
22:18 |
12:59 |
|
| 6/23/2015 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Tempo |
1.0 mi |
12:52 |
12:53 |
|
| 6/24/2015 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Tempo |
1.5 mi |
18:49 |
12:24 |
|
| 6/27/2015 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Hill |
8.0 mi |
1:55:44 |
14:28 |
|
| 6/28/2015 |
Run |
3.1 = Dry Creek Trail 5K |
Easy |
3.1 mi |
42:26 |
13:42 |
|
| 6/30/2015 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
22:23 |
13:01 |
|
| 7/1/2015 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Tempo |
1.0 mi |
13:29 |
13:29 |
|
| 7/3/2015 |
Run |
Random Route |
Long |
6.1 mi |
1:35:59 |
15:46 |
|
| 7/5/2015 |
Run |
Random Route |
Easy |
3.0 mi |
42:21 |
14:07 |
|
| 7/7/2015 |
Run |
1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back |
Easy |
1.6 mi |
23:53 |
14:45 |
|
| 7/9/2015 |
Run |
1.78 Randy's neighborhood, cemetery then back in on Helm |
Easy |
1.8 mi |
26:20 |
14:48 |
|
| 7/12/2015 |
Run |
Random Route |
Long |
7.0 mi |
1:47:18 |
15:20 |
|
| 7/14/2015 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
23:42 |
13:47 |
|
| 7/16/2015 |
Run |
1.78 Randy's neighborhood, cemetery then back in on Helm |
Tempo |
1.8 mi |
23:08 |
12:47 |
|
| 7/18/2015 |
Run |
1.78 Randy's neighborhood, cemetery then back in on Helm |
Hill |
8.0 mi |
2:04:35 |
15:34 |
|
| 7/21/2015 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
20:37 |
13:34 |
|
| 9/4/2015 |
Run |
Random Route |
Easy |
1.5 mi |
23:16 |
15:31 |
|
| 9/5/2015 |
Run |
Random Route |
Tempo |
3.1 mi |
40:50 |
13:11 |
|
| 11/13/2015 |
Run |
1 Mile in Carson neighborhood |
Easy |
1.1 mi |
15:48 |
14:07 |
|
| 12/10/2015 |
Run |
Random Route |
Easy |
1.1 mi |
16:33 |
14:47 |
|
| 12/17/2015 |
Run |
Random Route |
Easy |
1.1 mi |
16:08 |
15:22 |
|
| 1/15/2016 |
Run |
Random Route |
Easy |
1.1 mi |
20:38 |
18:46 |
|
| 1/29/2016 |
Run |
Random Route |
Easy |
2.1 mi |
30:27 |
14:43 |
|
| 2/5/2016 |
Run |
Random Route |
Tempo |
2.0 mi |
26:22 |
13:08 |
|
| 2/19/2016 |
Run |
Random Route |
Easy |
2.0 mi |
26:58 |
13:21 |
|
| 2/26/2016 |
Run |
Random Route |
Easy |
2.0 mi |
24:56 |
12:28 |
|
| 3/4/2016 |
Run |
Random Route |
Easy |
1.5 mi |
21:16 |
14:23 |
|
| 3/18/2016 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
29:48 |
14:37 |
|
| 11/3/2016 |
Run |
Random Route |
Treadmill |
1.0 mi |
14:00 |
14:00 |
|