Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
5/12/2017 |
Run |
Random Route |
Tempo |
2.2 mi |
28:37 |
12:57 |
![](/images/view.gif) |
5/10/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
22:24 |
13:02 |
![](/images/view.gif) |
5/9/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
20:47 |
12:05 |
![](/images/view.gif) |
5/8/2017 |
Run |
Random Route |
Tempo |
2.1 mi |
25:22 |
12:12 |
![](/images/view.gif) |
5/3/2017 |
Run |
2.18 = Randy's neighborhood by the fruit stand |
Tempo |
2.2 mi |
25:58 |
11:55 |
![](/images/view.gif) |
5/2/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
20:26 |
11:53 |
![](/images/view.gif) |
4/28/2017 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.2 mi |
27:07 |
12:27 |
![](/images/view.gif) |
4/26/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.8 mi |
22:54 |
12:52 |
![](/images/view.gif) |
4/25/2017 |
Run |
2.18 = Randy's neighborhood by the fruit stand |
Tempo |
2.2 mi |
27:14 |
12:23 |
![](/images/view.gif) |
4/24/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.8 mi |
21:42 |
12:16 |
![](/images/view.gif) |
4/23/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.8 mi |
22:02 |
12:19 |
![](/images/view.gif) |
4/21/2017 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.2 mi |
26:57 |
12:22 |
![](/images/view.gif) |
4/20/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
22:12 |
12:55 |
![](/images/view.gif) |
4/18/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
21:24 |
12:18 |
![](/images/view.gif) |
4/4/2017 |
Run |
Random Route |
Tempo |
1.6 mi |
21:12 |
13:11 |
![](/images/view.gif) |
3/24/2017 |
Run |
Random Route |
Tempo |
2.3 mi |
28:24 |
12:34 |
![](/images/view.gif) |
3/21/2017 |
Run |
Random Route |
Tempo |
1.8 mi |
21:45 |
12:05 |
![](/images/view.gif) |
3/17/2017 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.2 mi |
26:57 |
12:06 |
![](/images/view.gif) |
3/14/2017 |
Run |
Random Route |
Tempo |
2.1 mi |
25:24 |
11:59 |
![](/images/view.gif) |
3/12/2017 |
Run |
1.08 = Peach to Magill, into neighborhood by the park and back to the house |
Tempo |
1.2 mi |
14:28 |
12:16 |
![](/images/view.gif) |
3/11/2017 |
Run |
Random Route |
Tempo |
0.9 mi |
16:37 |
17:53 |
![](/images/view.gif) |
3/7/2017 |
Run |
Random Route |
Tempo |
2.2 mi |
26:59 |
12:16 |
![](/images/view.gif) |
2/28/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
19:55 |
11:35 |
![](/images/view.gif) |
2/22/2017 |
Run |
Random Route |
Tempo |
2.2 mi |
25:42 |
11:45 |
![](/images/view.gif) |
2/21/2017 |
Run |
Random Route |
Tempo |
2.2 mi |
26:29 |
11:56 |
![](/images/view.gif) |
2/19/2017 |
Run |
Random Route |
Tempo |
2.3 mi |
29:31 |
13:08 |
![](/images/view.gif) |
2/3/2017 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.2 mi |
27:44 |
12:37 |
![](/images/view.gif) |
2/1/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.8 mi |
23:40 |
13:05 |
![](/images/view.gif) |
1/31/2017 |
Run |
Random Route |
Tempo |
2.2 mi |
26:45 |
12:03 |
![](/images/view.gif) |
1/28/2017 |
Run |
2.18 = Randy's neighborhood by the fruit stand |
Tempo |
2.2 mi |
28:14 |
12:50 |
![](/images/view.gif) |
1/16/2017 |
Run |
Random Route |
Tempo |
3.8 mi |
42:18 |
11:01 |
![](/images/view.gif) |
1/14/2017 |
Run |
Random Route |
Tempo |
4.0 mi |
44:49 |
11:13 |
![](/images/view.gif) |
1/10/2017 |
Run |
Random Route |
Tempo |
2.1 mi |
25:50 |
12:08 |
![](/images/view.gif) |
1/4/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.8 mi |
21:38 |
12:22 |
![](/images/view.gif) |
12/30/2016 |
Run |
Random Route |
Tempo |
3.0 mi |
38:02 |
12:54 |
![](/images/view.gif) |
12/29/2016 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
21:30 |
12:30 |
![](/images/view.gif) |
12/25/2016 |
Run |
2.07 = Terry to Sierra/Willow/Magill/Peach |
Tempo |
2.1 mi |
24:58 |
12:04 |
![](/images/view.gif) |
12/24/2016 |
Run |
3.1 = Dry Creek Trail 5K |
Tempo |
3.1 mi |
40:37 |
13:07 |
![](/images/view.gif) |
12/23/2016 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.0 mi |
26:24 |
12:57 |
![](/images/view.gif) |
12/21/2016 |
Run |
2.07 = Terry to Sierra/Willow/Magill/Peach |
Tempo |
2.1 mi |
26:23 |
12:45 |
![](/images/view.gif) |
12/16/2016 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.1 mi |
28:04 |
13:30 |
![](/images/view.gif) |
12/14/2016 |
Run |
Random Route |
Tempo |
1.0 mi |
13:00 |
13:00 |
![](/images/view.gif) |
12/3/2016 |
Run |
Random Route |
Tempo |
4.6 mi |
59:38 |
12:58 |
![](/images/view.gif) |
12/2/2016 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.1 mi |
26:48 |
12:54 |
![](/images/view.gif) |
11/26/2016 |
Run |
Random Route |
Tempo |
4.0 mi |
53:32 |
13:26 |
![](/images/view.gif) |
11/25/2016 |
Run |
2.18 = Randy's neighborhood by the fruit stand |
Tempo |
2.3 mi |
28:20 |
12:26 |
![](/images/view.gif) |
11/23/2016 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
20:05 |
11:41 |
![](/images/view.gif) |
11/21/2016 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
20:37 |
12:00 |
![](/images/view.gif) |
11/20/2016 |
Run |
2.18 = Randy's neighborhood by the fruit stand |
Tempo |
2.3 mi |
27:02 |
11:58 |
![](/images/view.gif) |
11/18/2016 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.0 mi |
26:48 |
13:09 |
![](/images/view.gif) |
11/16/2016 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
21:00 |
12:13 |
![](/images/view.gif) |
11/15/2016 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
21:12 |
12:20 |
![](/images/view.gif) |
11/12/2016 |
Run |
3.1 = Dry Creek Trail 5K |
Tempo |
3.1 mi |
36:06 |
11:39 |
![](/images/view.gif) |
11/5/2016 |
Run |
2.18 = Randy's neighborhood by the fruit stand |
Tempo |
2.2 mi |
25:57 |
11:55 |
![](/images/view.gif) |
11/4/2016 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.0 mi |
27:51 |
13:40 |
![](/images/view.gif) |
11/2/2016 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
23:02 |
13:24 |
![](/images/view.gif) |
10/29/2016 |
Run |
3.1 = Dry Creek Trail 5K |
Tempo |
3.1 mi |
39:29 |
12:45 |
![](/images/view.gif) |
10/28/2016 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.0 mi |
28:24 |
13:56 |
![](/images/view.gif) |
10/27/2016 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
21:29 |
12:30 |
![](/images/view.gif) |
10/25/2016 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
23:00 |
13:23 |
![](/images/view.gif) |
10/24/2016 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
22:08 |
12:53 |
![](/images/view.gif) |
10/22/2016 |
Run |
2.18 = Randy's neighborhood by the fruit stand |
Tempo |
2.2 mi |
27:15 |
12:30 |
![](/images/view.gif) |
10/21/2016 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.0 mi |
29:05 |
14:16 |
![](/images/view.gif) |
6/18/2017 |
Run |
Random Route |
Long |
5.0 mi |
1:07:02 |
13:23 |
![](/images/view.gif) |
6/4/2017 |
Run |
Random Route |
Long |
4.9 mi |
1:07:38 |
13:42 |
![](/images/view.gif) |
5/29/2017 |
Run |
4 = Randy's house, Sierra to trail to RR Park, then home |
Long |
4.1 mi |
50:57 |
12:22 |
![](/images/view.gif) |
5/28/2017 |
Run |
Random Route |
Long |
3.2 mi |
43:50 |
13:45 |
![](/images/view.gif) |
4/29/2017 |
Run |
Random Route |
Long |
5.5 mi |
1:22:00 |
14:50 |
![](/images/view.gif) |
4/2/2017 |
Run |
Random Route |
Long |
7.1 mi |
1:35:22 |
13:31 |
![](/images/view.gif) |
3/26/2017 |
Run |
Random Route |
Long |
6.6 mi |
1:30:37 |
13:44 |
![](/images/view.gif) |
3/19/2017 |
Run |
Random Route |
Long |
4.2 mi |
52:51 |
12:43 |
![](/images/view.gif) |
3/18/2017 |
Run |
Random Route |
Long |
3.4 mi |
43:07 |
12:37 |
![](/images/view.gif) |
3/5/2017 |
Run |
Random Route |
Long |
4.0 mi |
50:20 |
12:39 |
![](/images/view.gif) |
2/26/2017 |
Run |
Random Route |
Long |
6.1 mi |
1:21:51 |
13:28 |
![](/images/view.gif) |
2/20/2017 |
Run |
Random Route |
Long |
5.7 mi |
1:17:40 |
13:34 |
![](/images/view.gif) |
2/4/2017 |
Run |
Random Route |
Long |
4.2 mi |
54:50 |
13:13 |
![](/images/view.gif) |
1/29/2017 |
Run |
Random Route |
Long |
5.0 mi |
1:08:06 |
13:38 |
![](/images/view.gif) |
1/15/2017 |
Run |
4 = Randy's house, Sierra to trail to RR Park, then home |
Long |
4.0 mi |
53:12 |
13:18 |
![](/images/view.gif) |
1/8/2017 |
Run |
Random Route |
Long |
6.1 mi |
1:19:04 |
12:59 |
![](/images/view.gif) |
12/26/2016 |
Run |
Random Route |
Long |
4.1 mi |
55:17 |
13:30 |
![](/images/view.gif) |
12/18/2016 |
Run |
Random Route |
Long |
6.0 mi |
1:25:13 |
14:13 |
![](/images/view.gif) |
12/4/2016 |
Run |
Random Route |
Long |
8.0 mi |
1:49:00 |
13:38 |
![](/images/view.gif) |
11/27/2016 |
Run |
Random Route |
Long |
7.0 mi |
1:45:35 |
15:04 |
![](/images/view.gif) |
10/23/2016 |
Run |
Random Route |
Long |
6.0 mi |
1:19:10 |
13:11 |
![](/images/view.gif) |
5/20/2017 |
Run |
Random Route |
Interval |
3.5 mi |
48:32 |
13:48 |
![](/images/view.gif) |
6/11/2017 |
Run |
Random Route |
Hill |
2.5 mi |
37:18 |
15:03 |
![](/images/view.gif) |
5/13/2017 |
Run |
Random Route |
Hill |
4.9 mi |
1:08:14 |
13:54 |
![](/images/view.gif) |
4/16/2017 |
Run |
Random Route |
Hill |
1.4 mi |
18:31 |
13:37 |
![](/images/view.gif) |
4/15/2017 |
Run |
Random Route |
Hill |
1.2 mi |
15:26 |
13:26 |
![](/images/view.gif) |
4/14/2017 |
Run |
Random Route |
Hill |
1.5 mi |
20:07 |
13:09 |
![](/images/view.gif) |
4/13/2017 |
Run |
Random Route |
Hill |
2.4 mi |
32:58 |
13:45 |
![](/images/view.gif) |
4/12/2017 |
Run |
Random Route |
Hill |
1.5 mi |
18:11 |
12:03 |
![](/images/view.gif) |
4/11/2017 |
Run |
Random Route |
Hill |
1.5 mi |
20:06 |
13:24 |
![](/images/view.gif) |
4/10/2017 |
Run |
Random Route |
Hill |
1.5 mi |
19:54 |
13:16 |
![](/images/view.gif) |
4/9/2017 |
Run |
Random Route |
Hill |
1.5 mi |
19:54 |
13:11 |
![](/images/view.gif) |
2/25/2017 |
Run |
Random Route |
Hill |
2.5 mi |
32:33 |
13:05 |
![](/images/view.gif) |
2/18/2017 |
Run |
Random Route |
Hill |
4.0 mi |
58:13 |
14:38 |
![](/images/view.gif) |
2/11/2017 |
Run |
Random Route |
Hill |
4.1 mi |
49:25 |
12:00 |
![](/images/view.gif) |
1/7/2017 |
Run |
Random Route |
Hill |
4.1 mi |
57:03 |
13:59 |
![](/images/view.gif) |
12/28/2016 |
Run |
Random Route |
Hill |
3.9 mi |
1:01:52 |
15:45 |
![](/images/view.gif) |