Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
10/17/2019 |
Run |
Random Route |
Easy |
1.3 mi |
19:44 |
15:11 |
|
10/16/2019 |
Run |
Random Route |
Easy |
1.0 mi |
16:15 |
16:06 |
|
10/15/2019 |
Run |
Random Route |
Easy |
1.4 mi |
21:02 |
15:15 |
|
10/14/2019 |
Run |
Random Route |
Easy |
1.4 mi |
21:24 |
15:31 |
|
10/13/2019 |
Run |
Random Route |
Easy |
2.4 mi |
36:55 |
15:43 |
|
10/12/2019 |
Run |
Random Route |
Hill |
3.0 mi |
47:43 |
15:55 |
|
10/12/2019 |
Run |
Random Route |
Easy |
1.3 mi |
21:02 |
15:42 |
|
10/11/2019 |
Run |
Random Route |
Easy |
1.1 mi |
16:29 |
15:42 |
|
10/10/2019 |
Run |
Random Route |
Easy |
1.1 mi |
19:06 |
17:52 |
|
10/9/2019 |
Run |
Random Route |
Easy |
1.4 mi |
21:53 |
15:45 |
|
10/8/2019 |
Run |
Random Route |
Easy |
1.4 mi |
23:53 |
17:11 |
|
10/7/2019 |
Run |
Random Route |
Easy |
1.4 mi |
22:14 |
15:47 |
|
10/6/2019 |
Run |
Random Route |
Long |
2.1 mi |
33:21 |
16:07 |
|
10/5/2019 |
Run |
Random Route |
Treadmill |
1.3 mi |
20:25 |
15:58 |
|
10/4/2019 |
Run |
Random Route |
Hill |
1.1 mi |
17:34 |
16:26 |
|
10/3/2019 |
Run |
Random Route |
Hill |
1.3 mi |
22:16 |
17:08 |
|
10/2/2019 |
Run |
Random Route |
Hill |
1.3 mi |
20:54 |
15:43 |
|
10/1/2019 |
Run |
Random Route |
Hill |
1.2 mi |
20:58 |
17:29 |
|
9/30/2019 |
Run |
Random Route |
Hill |
1.1 mi |
17:59 |
16:21 |
|
9/29/2019 |
Run |
Random Route |
Hill |
1.2 mi |
19:07 |
15:48 |
|
9/28/2019 |
Run |
Random Route |
Easy |
1.3 mi |
22:41 |
17:04 |
|
9/27/2019 |
Run |
Random Route |
Easy |
1.4 mi |
32:16 |
23:44 |
|
9/26/2019 |
Run |
Random Route |
Easy |
1.4 mi |
30:36 |
21:33 |
|
9/25/2019 |
Run |
Random Route |
Easy |
1.0 mi |
15:39 |
15:30 |
|
9/24/2019 |
Run |
Random Route |
Easy |
1.5 mi |
32:21 |
21:09 |
|
9/23/2019 |
Run |
Random Route |
Easy |
1.5 mi |
23:33 |
16:15 |
|
9/22/2019 |
Run |
Random Route |
Long |
3.8 mi |
1:01:32 |
16:12 |
|
9/21/2019 |
Run |
Random Route |
Easy |
1.5 mi |
22:39 |
15:38 |
|
9/20/2019 |
Run |
Random Route |
Easy |
1.4 mi |
25:04 |
17:55 |
|
9/19/2019 |
Run |
Random Route |
Easy |
1.3 mi |
20:41 |
15:55 |
|
9/18/2019 |
Run |
Random Route |
Easy |
1.4 mi |
23:41 |
16:27 |
|
9/17/2019 |
Run |
Random Route |
Easy |
1.4 mi |
23:23 |
16:15 |
|
9/16/2019 |
Run |
Random Route |
Easy |
1.5 mi |
25:14 |
16:43 |
|
9/15/2019 |
Run |
Random Route |
Easy |
2.4 mi |
38:23 |
16:00 |
|
9/14/2019 |
Run |
Random Route |
Easy |
1.5 mi |
22:58 |
15:44 |
|
9/13/2019 |
Run |
Random Route |
Easy |
1.0 mi |
15:04 |
15:04 |
|
9/12/2019 |
Run |
Random Route |
Easy |
1.2 mi |
19:04 |
15:46 |
|
9/11/2019 |
Run |
Random Route |
Easy |
1.4 mi |
20:19 |
14:31 |
|
9/10/2019 |
Run |
Random Route |
Easy |
1.5 mi |
22:23 |
15:20 |
|
9/9/2019 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
27:23 |
15:56 |
|
9/8/2019 |
Run |
Random Route |
Easy |
3.0 mi |
47:37 |
15:47 |
|
9/7/2019 |
Run |
Random Route |
Easy |
2.2 mi |
36:16 |
16:53 |
|
9/6/2019 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
32:38 |
16:00 |
|
9/5/2019 |
Run |
Random Route |
Easy |
1.3 mi |
19:32 |
15:38 |
|
9/4/2019 |
Run |
Random Route |
Easy |
1.5 mi |
22:23 |
15:27 |
|
9/3/2019 |
Run |
Random Route |
Easy |
1.4 mi |
22:23 |
15:40 |
|
9/2/2019 |
Run |
Random Route |
Easy |
1.9 mi |
30:29 |
16:24 |
|
9/1/2019 |
Run |
Random Route |
Easy |
3.3 mi |
52:06 |
15:48 |
|
8/31/2019 |
Run |
Random Route |
Easy |
1.0 mi |
15:28 |
15:19 |
|
8/30/2019 |
Run |
Random Route |
Easy |
1.5 mi |
22:52 |
15:15 |
|
8/29/2019 |
Run |
Random Route |
Easy |
1.7 mi |
26:47 |
15:57 |
|
8/28/2019 |
Run |
Random Route |
Easy |
1.4 mi |
21:20 |
15:42 |
|
8/27/2019 |
Run |
Random Route |
Easy |
1.4 mi |
21:38 |
15:41 |
|
8/26/2019 |
Run |
Random Route |
Easy |
1.3 mi |
21:05 |
15:45 |
|
8/25/2019 |
Run |
Random Route |
Long |
2.8 mi |
43:17 |
15:45 |
|
8/24/2019 |
Run |
Random Route |
Easy |
2.3 mi |
34:16 |
15:10 |
|
8/23/2019 |
Run |
Random Route |
Easy |
1.4 mi |
21:43 |
15:31 |
|
8/22/2019 |
Run |
Random Route |
Easy |
1.1 mi |
21:14 |
19:08 |
|
8/21/2019 |
Run |
Random Route |
Easy |
1.3 mi |
19:59 |
15:23 |
|
8/20/2019 |
Run |
Random Route |
Tempo |
1.7 mi |
24:58 |
15:03 |
|
8/19/2019 |
Run |
Random Route |
Easy |
1.3 mi |
20:21 |
15:40 |
|
8/18/2019 |
Run |
Random Route |
Tempo |
1.3 mi |
19:28 |
15:35 |
|
8/18/2019 |
Run |
Random Route |
Long |
2.2 mi |
35:45 |
16:07 |
|
8/17/2019 |
Run |
Random Route |
Easy |
1.4 mi |
22:02 |
15:52 |
|
8/16/2019 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.0 mi |
27:07 |
13:18 |
|
8/15/2019 |
Run |
Random Route |
Easy |
2.2 mi |
31:41 |
14:33 |
|
8/14/2019 |
Run |
Random Route |
Easy |
1.7 mi |
26:53 |
15:28 |
|
8/13/2019 |
Run |
Random Route |
Tempo |
1.7 mi |
23:20 |
14:04 |
|
8/12/2019 |
Run |
Random Route |
Easy |
1.7 mi |
25:00 |
15:04 |
|
8/11/2019 |
Run |
Random Route |
Long |
3.8 mi |
56:19 |
14:45 |
|
8/10/2019 |
Run |
Random Route |
Easy |
2.3 mi |
35:51 |
15:56 |
|
8/9/2019 |
Run |
Random Route |
Easy |
1.5 mi |
23:35 |
15:38 |
|
8/8/2019 |
Run |
Random Route |
Easy |
1.6 mi |
23:17 |
14:50 |
|
8/7/2019 |
Run |
Random Route |
Easy |
1.2 mi |
18:21 |
15:42 |
|
8/6/2019 |
Run |
Random Route |
Easy |
1.5 mi |
23:08 |
15:20 |
|
8/5/2019 |
Run |
Random Route |
Easy |
1.4 mi |
22:23 |
15:53 |
|
8/4/2019 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
23:39 |
13:45 |
|
8/3/2019 |
Run |
Random Route |
Hill |
2.5 mi |
38:00 |
15:12 |
|
8/3/2019 |
Run |
Random Route |
Easy |
1.4 mi |
21:52 |
15:12 |
|
8/2/2019 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
29:06 |
14:16 |
|
8/1/2019 |
Run |
Random Route |
Easy |
1.3 mi |
20:26 |
15:36 |
|
7/31/2019 |
Run |
Random Route |
Easy |
1.7 mi |
25:37 |
15:26 |
|
7/30/2019 |
Run |
Random Route |
Easy |
1.7 mi |
26:00 |
15:40 |
|
7/29/2019 |
Run |
Random Route |
Easy |
1.7 mi |
26:26 |
15:56 |
|
7/28/2019 |
Run |
Random Route |
Long |
2.8 mi |
45:11 |
16:02 |
|
7/27/2019 |
Run |
Random Route |
Easy |
2.7 mi |
41:40 |
15:33 |
|
7/27/2019 |
Run |
Random Route |
Easy |
1.2 mi |
18:35 |
15:14 |
|
7/26/2019 |
Run |
Random Route |
Easy |
1.5 mi |
22:22 |
15:20 |
|
7/25/2019 |
Run |
Random Route |
Easy |
1.2 mi |
17:36 |
15:19 |
|
7/24/2019 |
Run |
Random Route |
Easy |
1.2 mi |
20:13 |
17:17 |
|
7/23/2019 |
Run |
Random Route |
Easy |
1.2 mi |
17:56 |
15:28 |
|
7/22/2019 |
Run |
Random Route |
Easy |
1.0 mi |
15:23 |
14:48 |
|
7/21/2019 |
Run |
Random Route |
Long |
4.0 mi |
1:07:00 |
16:45 |
|
7/20/2019 |
Run |
Random Route |
Easy |
1.2 mi |
20:08 |
16:31 |
|
7/19/2019 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
28:23 |
13:55 |
|
7/18/2019 |
Run |
Random Route |
Easy |
1.2 mi |
17:33 |
14:45 |
|
7/17/2019 |
Run |
Random Route |
Easy |
1.2 mi |
18:42 |
15:43 |
|
7/16/2019 |
Run |
Random Route |
Easy |
1.0 mi |
15:09 |
15:00 |
|
7/15/2019 |
Run |
Random Route |
Easy |
1.1 mi |
16:10 |
14:59 |
|
7/14/2019 |
Run |
Random Route |
Long |
3.9 mi |
59:29 |
15:13 |
|