| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 2/11/2019 |
Run |
Random Route |
Easy |
1.5 mi |
37:33 |
25:02 |
 |
| 6/10/2018 |
Run |
Random Route |
Easy |
0.6 mi |
13:32 |
24:10 |
|
| 9/27/2019 |
Run |
Random Route |
Easy |
1.4 mi |
32:16 |
23:44 |
|
| 2/19/2019 |
Run |
Random Route |
Treadmill |
1.0 mi |
22:34 |
22:34 |
|
| 9/26/2019 |
Run |
Random Route |
Easy |
1.4 mi |
30:36 |
21:33 |
|
| 4/22/2018 |
Run |
Random Route |
Hill |
1.0 mi |
21:33 |
21:21 |
|
| 9/24/2019 |
Run |
Random Route |
Easy |
1.5 mi |
32:21 |
21:09 |
|
| 3/4/2017 |
Run |
Random Route |
Easy |
2.1 mi |
43:32 |
20:44 |
|
| 8/22/2019 |
Run |
Random Route |
Easy |
1.1 mi |
21:14 |
19:08 |
|
| 1/8/2017 |
Run |
Random Route |
Easy |
0.5 mi |
10:11 |
18:52 |
|
| 6/10/2018 |
Run |
Random Route |
Easy |
1.0 mi |
17:53 |
18:15 |
|
| 9/20/2019 |
Run |
Random Route |
Easy |
1.4 mi |
25:04 |
17:55 |
|
| 3/11/2017 |
Run |
Random Route |
Tempo |
0.9 mi |
16:37 |
17:53 |
|
| 10/10/2019 |
Run |
Random Route |
Easy |
1.1 mi |
19:06 |
17:52 |
|
| 7/21/2017 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.4 mi |
41:42 |
17:45 |
|
| 6/14/2019 |
Run |
Random Route |
Easy |
1.4 mi |
24:37 |
17:35 |
|
| 9/4/2017 |
Run |
Random Route |
Easy |
3.6 mi |
1:02:45 |
17:32 |
|
| 6/16/2019 |
Run |
Random Route |
Easy |
0.8 mi |
14:00 |
17:30 |
|
| 10/1/2019 |
Run |
Random Route |
Hill |
1.2 mi |
20:58 |
17:29 |
|
| 5/26/2018 |
Run |
Random Route |
Easy |
2.5 mi |
43:06 |
17:27 |
|
| 6/13/2019 |
Run |
Random Route |
Easy |
2.1 mi |
36:14 |
17:26 |
|
| 7/24/2019 |
Run |
Random Route |
Easy |
1.2 mi |
20:13 |
17:17 |
|
| 10/8/2019 |
Run |
Random Route |
Easy |
1.4 mi |
23:53 |
17:11 |
|
| 10/3/2019 |
Run |
Random Route |
Hill |
1.3 mi |
22:16 |
17:08 |
|
| 9/28/2019 |
Run |
Random Route |
Easy |
1.3 mi |
22:41 |
17:04 |
|
| 5/6/2018 |
Run |
Random Route |
Long |
6.1 mi |
1:43:56 |
17:03 |
|
| 9/14/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
29:07 |
16:56 |
|
| 6/2/2018 |
Run |
Random Route |
Hill |
6.0 mi |
1:41:24 |
16:54 |
|
| 9/7/2019 |
Run |
Random Route |
Easy |
2.2 mi |
36:16 |
16:53 |
|
| 1/13/2018 |
Run |
Random Route |
Easy |
1.6 mi |
27:03 |
16:49 |
|
| 9/7/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.8 mi |
30:12 |
16:47 |
|
| 7/21/2019 |
Run |
Random Route |
Long |
4.0 mi |
1:07:00 |
16:45 |
|
| 9/16/2019 |
Run |
Random Route |
Easy |
1.5 mi |
25:14 |
16:43 |
|
| 1/23/2018 |
Run |
Random Route |
Easy |
1.8 mi |
29:13 |
16:42 |
|
| 9/17/2017 |
Run |
Random Route |
Easy |
1.5 mi |
25:00 |
16:40 |
|
| 7/20/2019 |
Run |
Random Route |
Easy |
1.2 mi |
20:08 |
16:31 |
|
| 1/17/2019 |
Run |
Random Route |
Treadmill |
1.0 mi |
16:30 |
16:30 |
|
| 6/9/2018 |
Run |
Random Route |
Easy |
2.9 mi |
47:00 |
16:30 |
|
| 6/24/2018 |
Run |
Random Route |
Easy |
1.1 mi |
18:18 |
16:30 |
|
| 6/5/2018 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
28:21 |
16:29 |
|
| 1/5/2018 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.1 mi |
34:07 |
16:29 |
|
| 1/8/2019 |
Run |
Random Route |
Easy |
0.6 mi |
9:53 |
16:29 |
|
| 12/12/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.8 mi |
28:59 |
16:29 |
|
| 9/18/2019 |
Run |
Random Route |
Easy |
1.4 mi |
23:41 |
16:27 |
|
| 10/4/2019 |
Run |
Random Route |
Hill |
1.1 mi |
17:34 |
16:26 |
|
| 9/2/2019 |
Run |
Random Route |
Easy |
1.9 mi |
30:29 |
16:24 |
|
| 1/8/2019 |
Run |
Random Route |
Easy |
1.1 mi |
18:01 |
16:23 |
|
| 9/30/2019 |
Run |
Random Route |
Hill |
1.1 mi |
17:59 |
16:21 |
|
| 3/11/2019 |
Run |
Random Route |
Easy |
1.4 mi |
22:14 |
16:21 |
|
| 1/20/2019 |
Run |
Random Route |
Long |
3.4 mi |
55:15 |
16:21 |
|
| 6/10/2019 |
Run |
Random Route |
Easy |
1.8 mi |
28:36 |
16:21 |
|
| 5/11/2019 |
Run |
Random Route |
Easy |
1.5 mi |
24:29 |
16:20 |
|
| 4/23/2018 |
Run |
Random Route |
Easy |
1.0 mi |
16:29 |
16:20 |
|
| 12/27/2017 |
Run |
2.18 = Randy's neighborhood by the fruit stand |
Easy |
2.2 mi |
36:31 |
16:19 |
|
| 7/24/2018 |
Run |
Random Route |
Easy |
1.3 mi |
21:40 |
16:18 |
|
| 5/5/2018 |
Run |
Random Route |
Easy |
2.6 mi |
42:10 |
16:17 |
|
| 4/25/2018 |
Run |
Random Route |
Easy |
1.6 mi |
25:42 |
16:16 |
|
| 1/7/2019 |
Run |
Random Route |
Easy |
0.3 mi |
5:12 |
16:15 |
|
| 9/23/2019 |
Run |
Random Route |
Easy |
1.5 mi |
23:33 |
16:15 |
|
| 9/17/2019 |
Run |
Random Route |
Easy |
1.4 mi |
23:23 |
16:15 |
|
| 6/25/2019 |
Run |
Random Route |
Easy |
1.2 mi |
18:38 |
16:13 |
|
| 11/19/2017 |
Run |
Random Route |
Long |
5.2 mi |
1:24:15 |
16:13 |
|
| 9/22/2019 |
Run |
Random Route |
Long |
3.8 mi |
1:01:32 |
16:12 |
|
| 9/6/2018 |
Run |
Random Route |
Easy |
1.2 mi |
19:53 |
16:10 |
|
| 7/6/2019 |
Run |
Random Route |
Easy |
1.2 mi |
19:23 |
16:10 |
|
| 3/27/2018 |
Run |
Random Route |
Easy |
1.2 mi |
18:53 |
16:09 |
|
| 10/15/2017 |
Run |
Random Route |
Long |
7.3 mi |
1:56:58 |
16:08 |
|
| 10/6/2019 |
Run |
Random Route |
Long |
2.1 mi |
33:21 |
16:07 |
|
| 12/18/2018 |
Run |
Random Route |
Easy |
1.6 mi |
26:25 |
16:07 |
|
| 8/18/2019 |
Run |
Random Route |
Long |
2.2 mi |
35:45 |
16:07 |
|
| 10/16/2019 |
Run |
Random Route |
Easy |
1.0 mi |
16:15 |
16:06 |
|
| 12/31/2017 |
Run |
Random Route |
Easy |
3.1 mi |
49:51 |
16:05 |
|
| 6/24/2018 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
27:38 |
16:04 |
|
| 4/14/2018 |
Run |
Random Route |
Easy |
2.5 mi |
40:36 |
16:03 |
|
| 1/10/2019 |
Run |
Random Route |
Treadmill |
1.0 mi |
16:41 |
16:03 |
|
| 7/28/2019 |
Run |
Random Route |
Long |
2.8 mi |
45:11 |
16:02 |
|
| 5/13/2018 |
Run |
Random Route |
Long |
4.0 mi |
1:04:04 |
16:01 |
|
| 4/16/2019 |
Run |
Random Route |
Easy |
2.6 mi |
41:38 |
16:01 |
|
| 9/6/2019 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
32:38 |
16:00 |
|
| 9/15/2019 |
Run |
Random Route |
Easy |
2.4 mi |
38:23 |
16:00 |
|
| 7/22/2017 |
Run |
Random Route |
Hill |
3.1 mi |
49:15 |
16:00 |
|
| 4/1/2019 |
Run |
Random Route |
Easy |
1.4 mi |
22:32 |
15:59 |
|
| 6/16/2018 |
Run |
Random Route |
Easy |
2.6 mi |
41:22 |
15:59 |
|
| 1/25/2019 |
Run |
Random Route |
Easy |
1.2 mi |
19:29 |
15:59 |
|
| 10/5/2019 |
Run |
Random Route |
Treadmill |
1.3 mi |
20:25 |
15:58 |
|
| 8/29/2019 |
Run |
Random Route |
Easy |
1.7 mi |
26:47 |
15:57 |
|
| 8/10/2019 |
Run |
Random Route |
Easy |
2.3 mi |
35:51 |
15:56 |
|
| 11/4/2017 |
Run |
Random Route |
Easy |
1.0 mi |
15:56 |
15:56 |
|
| 7/29/2019 |
Run |
Random Route |
Easy |
1.7 mi |
26:26 |
15:56 |
|
| 9/9/2019 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
27:23 |
15:56 |
|
| 9/19/2019 |
Run |
Random Route |
Easy |
1.3 mi |
20:41 |
15:55 |
|
| 6/26/2019 |
Run |
Random Route |
Easy |
1.1 mi |
17:49 |
15:55 |
|
| 10/12/2019 |
Run |
Random Route |
Hill |
3.0 mi |
47:43 |
15:55 |
|
| 6/11/2019 |
Run |
Random Route |
Easy |
1.3 mi |
20:39 |
15:54 |
|
| 8/5/2019 |
Run |
Random Route |
Easy |
1.4 mi |
22:23 |
15:53 |
|
| 2/7/2018 |
Run |
Random Route |
Easy |
1.6 mi |
25:33 |
15:53 |
|
| 6/24/2019 |
Run |
Random Route |
Easy |
1.3 mi |
20:28 |
15:52 |
|
| 5/2/2018 |
Run |
Random Route |
Easy |
1.6 mi |
25:13 |
15:52 |
|
| 10/25/2017 |
Run |
Random Route |
Easy |
2.0 mi |
31:14 |
15:52 |
|
| 8/17/2019 |
Run |
Random Route |
Easy |
1.4 mi |
22:02 |
15:52 |
|