Viewing papillon1966's data. Click here to create your own FREE account!

Workouts

Summary

Date	Activity	Course	Type	Distance ▼	Duration	Pace
10/16/2016	Run	8-mile Park, NE Fresno loop	Long	8.0 mi	2:04:27	15:32
12/4/2016	Run	Random Route	Long	8.0 mi	1:49:00	13:38
11/6/2016	Run	Random Route	Race	7.5 mi	1:31:45	12:12
4/2/2017	Run	Random Route	Long	7.1 mi	1:35:22	13:31
11/27/2016	Run	Random Route	Long	7.0 mi	1:45:35	15:04
3/26/2017	Run	Random Route	Long	6.6 mi	1:30:37	13:44
1/8/2017	Run	Random Route	Long	6.1 mi	1:19:04	12:59
2/26/2017	Run	Random Route	Long	6.1 mi	1:21:51	13:28
10/23/2016	Run	Random Route	Long	6.0 mi	1:19:10	13:11
12/18/2016	Run	Random Route	Long	6.0 mi	1:25:13	14:13
11/19/2016	Run	5.63 = Out and back from Starbucks to the top of Hospital Hill	Hill	5.9 mi	1:26:58	14:51
2/20/2017	Run	Random Route	Long	5.7 mi	1:17:40	13:34
4/29/2017	Run	Random Route	Long	5.5 mi	1:22:00	14:50
11/13/2016	Run	Random Route	Hill	5.0 mi	1:10:43	14:06
1/29/2017	Run	Random Route	Long	5.0 mi	1:08:06	13:38
10/30/2016	Run	Random Route	Hill	5.0 mi	1:09:00	13:48
5/13/2017	Run	Random Route	Hill	4.9 mi	1:08:14	13:54
12/3/2016	Run	Random Route	Tempo	4.6 mi	59:38	12:58
3/19/2017	Run	Random Route	Long	4.2 mi	52:51	12:43
2/4/2017	Run	Random Route	Long	4.2 mi	54:50	13:13
2/11/2017	Run	Random Route	Hill	4.1 mi	49:25	12:00
12/26/2016	Run	Random Route	Long	4.1 mi	55:17	13:30
1/7/2017	Run	Random Route	Hill	4.1 mi	57:03	13:59
1/15/2017	Run	4 = Randy's house, Sierra to trail to RR Park, then home	Long	4.0 mi	53:12	13:18
1/14/2017	Run	Random Route	Tempo	4.0 mi	44:49	11:13
11/26/2016	Run	Random Route	Tempo	4.0 mi	53:32	13:26
3/5/2017	Run	Random Route	Long	4.0 mi	50:20	12:39
2/18/2017	Run	Random Route	Hill	4.0 mi	58:13	14:38
12/28/2016	Run	Random Route	Hill	3.9 mi	1:01:52	15:45
1/16/2017	Run	Random Route	Tempo	3.8 mi	42:18	11:01
1/21/2017	Run	Random Route	Easy	3.6 mi	49:06	13:43
5/20/2017	Run	Random Route	Interval	3.5 mi	48:32	13:48
3/18/2017	Run	Random Route	Long	3.4 mi	43:07	12:37
4/1/2017	Run	Random Route	Easy	3.3 mi	43:27	13:23
1/22/2017	Run	Random Route	Easy	3.1 mi	42:31	13:43
12/24/2016	Run	3.1 = Dry Creek Trail 5K	Tempo	3.1 mi	40:37	13:07
11/24/2016	Run	Mikel's course at Woodward	Race	3.1 mi	34:49	11:14
11/12/2016	Run	3.1 = Dry Creek Trail 5K	Tempo	3.1 mi	36:06	11:39
10/29/2016	Run	3.1 = Dry Creek Trail 5K	Tempo	3.1 mi	39:29	12:45
2/5/2017	Run	Random Route	Easy	3.1 mi	39:24	12:46
2/12/2017	Run	Random Route	Easy	3.0 mi	42:25	14:09
12/30/2016	Run	Random Route	Tempo	3.0 mi	38:02	12:54
2/25/2017	Run	Random Route	Hill	2.5 mi	32:33	13:05
6/11/2017	Run	Random Route	Hill	2.5 mi	37:18	15:03
2/9/2017	Run	2.43 = Randy's neighborhood by cemetery, then Sierra to Willow to Los Altos	Easy	2.5 mi	31:09	12:37
11/25/2016	Run	2.18 = Randy's neighborhood by the fruit stand	Tempo	2.3 mi	28:20	12:26
3/10/2017	Run	Random Route	Easy	2.3 mi	29:04	12:52
11/20/2016	Run	2.18 = Randy's neighborhood by the fruit stand	Tempo	2.3 mi	27:02	11:58
2/19/2017	Run	Random Route	Tempo	2.3 mi	29:31	13:08
5/5/2017	Run	Random Route	Easy	2.2 mi	28:10	12:42
2/21/2017	Run	Random Route	Tempo	2.2 mi	26:29	11:56
1/31/2017	Run	Random Route	Tempo	2.2 mi	26:45	12:03
4/25/2017	Run	2.18 = Randy's neighborhood by the fruit stand	Tempo	2.2 mi	27:14	12:23
3/7/2017	Run	Random Route	Tempo	2.2 mi	26:59	12:16
1/28/2017	Run	2.18 = Randy's neighborhood by the fruit stand	Tempo	2.2 mi	28:14	12:50
2/22/2017	Run	Random Route	Tempo	2.2 mi	25:42	11:45
5/3/2017	Run	2.18 = Randy's neighborhood by the fruit stand	Tempo	2.2 mi	25:58	11:55
11/5/2016	Run	2.18 = Randy's neighborhood by the fruit stand	Tempo	2.2 mi	25:57	11:55
10/22/2016	Run	2.18 = Randy's neighborhood by the fruit stand	Tempo	2.2 mi	27:15	12:30
2/14/2017	Run	Random Route	Easy	2.2 mi	27:40	12:49
5/21/2017	Run	Random Route	Easy	2.2 mi	29:21	13:40
1/10/2017	Run	Random Route	Tempo	2.1 mi	25:50	12:08
3/14/2017	Run	Random Route	Tempo	2.1 mi	25:24	11:59
3/4/2017	Run	Random Route	Easy	2.1 mi	43:32	20:44
5/8/2017	Run	Random Route	Tempo	2.1 mi	25:22	12:12
12/25/2016	Run	2.07 = Terry to Sierra/Willow/Magill/Peach	Tempo	2.1 mi	24:58	12:04
12/21/2016	Run	2.07 = Terry to Sierra/Willow/Magill/Peach	Tempo	2.1 mi	26:23	12:45
12/20/2016	Run	2.07 = Terry to Sierra/Willow/Magill/Peach	Easy	2.1 mi	27:58	13:31
12/19/2016	Run	2.07 = Terry to Sierra/Willow/Magill/Peach	Easy	2.1 mi	28:47	13:55
4/7/2017	Run	2.04 = Mom's house to Shaw and DeWolf, out and back	Easy	2.0 mi	30:09	14:47
1/1/2017	Run	Random Route	Race	2.0 mi	20:42	10:21
5/14/2017	Run	Random Route	Tempo	1.8 mi	23:28	12:46
2/7/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.8 mi	22:47	12:23
3/25/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.8 mi	25:54	14:10
1/2/2017	Run	Random Route	Easy	1.8 mi	24:00	13:07
2/1/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.8 mi	23:40	13:05
3/21/2017	Run	Random Route	Tempo	1.8 mi	21:45	12:05
5/16/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.8 mi	23:13	12:59
4/23/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.8 mi	22:02	12:19
4/26/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.8 mi	22:54	12:52
11/8/2016	Run	1.78 Randy's neighborhood, cemetery then back in on Helm	Easy	1.8 mi	23:05	12:59
4/24/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.8 mi	21:42	12:16
1/4/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.8 mi	21:38	12:22
1/3/2017	Run	Random Route	Treadmill	1.8 mi	23:00	13:09
4/18/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	21:24	12:18
5/17/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	21:35	12:33
5/10/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	22:24	13:02
5/9/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	20:47	12:05
5/2/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	20:26	11:53
4/20/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	22:12	12:55
2/28/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	19:55	11:35
1/18/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	21:51	12:43
12/29/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	21:30	12:30
11/30/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:40	13:46
11/29/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:26	13:38
11/23/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	20:05	11:41
11/21/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	20:37	12:00
11/16/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	21:00	12:13
11/15/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	21:12	12:20
11/10/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	20:19	11:49