Viewing papillon1966's data. Click here to create your own FREE account!

Workouts

Summary

Date	Activity	Course	Type	Distance	Duration	Pace ▼
5/17/2013	Run	Random Route	Easy	0.8 mi	12:19	16:26
8/4/2013	Run	Random Route	Easy	2.0 mi	29:08	14:35
7/15/2013	Run	Random Route	Easy	2.1 mi	29:49	14:12
7/14/2013	Run	Random Route	Easy	1.3 mi	17:44	13:58
11/8/2011	Run	Random Route	Interval	1.9 mi	26:55	13:57
4/20/2013	Run	Random Route	Easy	1.3 mi	17:12	13:46
7/2/2013	Run	Random Route	Easy	1.3 mi	17:22	13:41
7/4/2013	Run	Random Route	Easy	2.0 mi	27:17	13:39
11/24/2011	Run	Mikel's course at Woodward	Race	3.1 mi	41:26	13:22
5/19/2012	Run	Random Route	Easy	2.6 mi	34:32	13:20
8/8/2013	Run	Random Route	Easy	1.3 mi	17:18	13:19
7/3/2013	Run	Random Route	Easy	1.3 mi	16:54	13:19
7/11/2013	Run	Random Route	Easy	1.3 mi	16:46	13:13
12/26/2012	Run	Random Route	Easy	2.0 mi	26:20	13:11
3/12/2012	Run	2.62 = Trail to Graybark, back	Long	10.8 mi	2:22:00	13:07
8/7/2013	Run	Random Route	Easy	1.3 mi	17:00	13:05
7/5/2013	Run	Random Route	Easy	1.3 mi	16:19	13:03
10/21/2012	Run	Random Route	Long	10.2 mi	2:12:09	13:02
6/21/2012	Run	Random Route	Easy	1.2 mi	16:08	13:01
8/27/2012	Run	Random Route	Long	8.0 mi	1:43:39	12:58
4/12/2013	Run	Random Route	Easy	1.3 mi	16:27	12:58
7/12/2013	Run	Random Route	Easy	2.1 mi	27:12	12:58
9/1/2012	Run	Random Route	Easy	1.2 mi	15:53	12:55
5/16/2013	Run	Random Route	Easy	1.3 mi	16:08	12:55
7/13/2013	Run	Random Route	Easy	1.3 mi	16:22	12:54
8/3/2012	Run	Random Route	Easy	1.3 mi	16:44	12:53
12/8/2011	Run	Random Route	Easy	1.9 mi	23:57	12:49
7/28/2012	Run	Random Route	Hill	5.5 mi	1:09:55	12:49
3/25/2012	Run	Random Route	Long	6.5 mi	1:22:51	12:49
7/27/2013	Run	Random Route	Easy	3.1 mi	39:35	12:47
9/14/2012	Run	Random Route	Easy	3.2 mi	41:01	12:45
12/26/2011	Run	Random Route	Easy	3.0 mi	38:04	12:42
2/11/2013	Run	Random Route	Easy	1.1 mi	13:57	12:41
8/2/2013	Run	Random Route	Easy	1.3 mi	16:26	12:39
11/19/2011	Run	2.62 = Trail to Graybark, back	Interval	2.6 mi	32:37	12:39
9/22/2012	Run	Random Route	Long	9.0 mi	1:53:49	12:38
8/9/2013	Run	Random Route	Easy	1.2 mi	15:39	12:38
7/18/2013	Run	Neighborhood to Locan to the church and in the back way	Easy	1.9 mi	23:18	12:36
1/26/2012	Run	3.12 = Park trail to Graybark w/Freedom loop	Easy	3.1 mi	39:14	12:35
12/16/2012	Run	Random Route	Hill	5.3 mi	1:06:37	12:35
9/8/2012	Run	Random Route	Long	6.0 mi	1:15:40	12:32
2/26/2012	Run	Random Route	Hill	9.0 mi	1:52:43	12:32
7/25/2013	Run	Random Route	Easy	1.9 mi	23:07	12:30
11/1/2012	Run	Random Route	Easy	1.2 mi	15:28	12:29
4/22/2012	Run	Random Route	Tempo	3.1 mi	38:38	12:28
7/19/2012	Run	Random Route	Easy	1.5 mi	18:48	12:28
12/30/2012	Run	Random Route	Long	8.0 mi	1:39:33	12:27
12/6/2012	Run	Random Route	Easy	2.0 mi	24:50	12:25
8/12/2013	Run	Random Route	Easy	2.1 mi	26:02	12:24
10/22/2012	Run	Random Route	Easy	2.0 mi	24:42	12:21
9/9/2012	Run	Random Route	Easy	1.2 mi	15:18	12:21
12/17/2012	Run	Random Route	Hill	3.4 mi	41:54	12:20
12/21/2012	Run	Random Route	Easy	2.1 mi	26:06	12:19
4/22/2013	Run	Random Route	Easy	1.3 mi	15:22	12:18
8/21/2012	Run	Random Route	Easy	1.9 mi	22:58	12:17
7/28/2013	Run	Random Route	Easy	1.9 mi	22:41	12:16
4/25/2013	Run	Random Route	Easy	1.3 mi	15:19	12:16
9/6/2012	Run	Random Route	Easy	2.1 mi	25:05	12:14
9/10/2012	Run	Random Route	Easy	2.5 mi	30:12	12:14
12/3/2011	Run	Random Route	Long	4.0 mi	48:52	12:13
12/3/2012	Run	Random Route	Easy	1.3 mi	15:16	12:13
12/29/2012	Run	Random Route	Long	5.3 mi	1:05:04	12:13
9/21/2012	Run	Random Route	Tempo	2.5 mi	29:53	12:12
8/30/2012	Run	Random Route	Easy	2.6 mi	31:12	12:12
2/21/2013	Run	Random Route	Easy	1.4 mi	16:35	12:12
10/6/2012	Run	Random Route	Easy	2.1 mi	24:58	12:11
2/28/2013	Run	Random Route	Tempo	2.0 mi	24:10	12:09
7/13/2012	Run	Random Route	Easy	1.3 mi	15:11	12:09
5/14/2012	Run	Random Route	Long	2.0 mi	24:13	12:07
6/3/2012	Run	Random Route	Easy	2.0 mi	23:56	12:06
5/11/2012	Run	Random Route	Easy	2.6 mi	30:48	12:05
8/11/2013	Run	Random Route	Tempo	2.0 mi	24:28	12:04
7/14/2012	Run	Random Route	Long	4.0 mi	48:10	12:03
12/13/2012	Run	Random Route	Easy	1.2 mi	14:40	12:02
4/8/2013	Run	Random Route	Easy	1.3 mi	15:01	12:01
10/16/2012	Run	Random Route	Easy	1.0 mi	12:00	12:01
8/16/2012	Run	Random Route	Easy	2.0 mi	24:00	12:01
2/22/2013	Run	Random Route	Easy	1.0 mi	12:00	12:00
12/31/2012	Run	Random Route	Easy	3.1 mi	36:35	12:00
12/7/2012	Run	Random Route	Easy	1.2 mi	14:37	11:59
2/25/2013	Run	Random Route	Tempo	1.2 mi	14:43	11:58
1/29/2012	Run	Random Route	Hill	9.0 mi	1:47:39	11:58
5/13/2013	Run	Random Route	Easy	2.0 mi	24:01	11:58
1/7/2012	Run	Random Route	Hill	6.5 mi	1:17:40	11:57
6/15/2012	Run	1.27	Easy	2.0 mi	23:54	11:57
7/19/2013	Run	Neighborhood to Locan to the church and in the back way	Easy	1.9 mi	22:06	11:57
6/6/2012	Run	Random Route	Easy	1.1 mi	13:01	11:57
8/10/2013	Run	Random Route	Tempo	3.0 mi	35:49	11:57
2/10/2012	Run	3.12 = Park trail to Graybark w/Freedom loop	Easy	3.1 mi	36:56	11:55
3/1/2013	Run	Random Route	Easy	1.2 mi	14:45	11:54
4/6/2013	Run	Random Route	Easy	1.9 mi	22:36	11:54
4/26/2013	Run	Random Route	Easy	1.3 mi	14:51	11:53
7/31/2012	Run	Random Route	Easy	2.4 mi	28:37	11:53
9/27/2012	Run	Random Route	Easy	2.4 mi	27:55	11:53
12/5/2011	Run	Random Route	Tempo	3.0 mi	35:37	11:53
8/25/2012	Run	Random Route	Easy	2.5 mi	30:02	11:53
4/18/2013	Run	Random Route	Easy	1.3 mi	14:50	11:52
12/19/2011	Run	3.12 = Park trail to Graybark w/Freedom loop	Easy	3.1 mi	37:00	11:52
6/17/2012	Run	1.27	Easy	2.6 mi	30:20	11:51
4/8/2012	Run	Random Route	Fartlek	1.5 mi	17:46	11:51