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Workouts

Summary

wait

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Date ▼	Activity	Course	Type	Distance	Duration	Pace
8/5/2018	Run	Random Route	Long	5.1 mi	1:10:13	13:47
8/4/2018	Run	Random Route	Easy	1.3 mi	18:00	14:24
8/1/2018	Run	Random Route	Easy	1.2 mi	18:51	15:13
7/31/2018	Run	Random Route	Easy	1.3 mi	19:19	15:06
7/30/2018	Run	Random Route	Tempo	1.1 mi	13:29	12:03
7/29/2018	Run	Random Route	Long	3.8 mi	52:13	13:39
7/28/2018	Run	Random Route	Easy	2.6 mi	39:17	15:07
7/25/2018	Run	Random Route	Easy	1.6 mi	23:00	14:12
7/24/2018	Run	Random Route	Easy	1.3 mi	21:40	16:18
7/23/2018	Run	Random Route	Tempo	1.1 mi	14:43	13:16
7/22/2018	Run	Random Route	Long	3.9 mi	52:34	13:35
7/21/2018	Run	Random Route	Easy	1.3 mi	19:18	15:27
7/18/2018	Run	Random Route	Easy	1.1 mi	15:42	14:17
7/17/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	21:19	12:24
7/16/2018	Run	Random Route	Easy	1.6 mi	23:15	14:38
7/15/2018	Run	Random Route	Hill	7.8 mi	1:49:30	14:06
7/14/2018	Run	Random Route	Easy	2.5 mi	35:59	14:24
7/12/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	22:57	13:21
7/11/2018	Run	Random Route	Easy	1.6 mi	23:28	14:46
7/10/2018	Run	Random Route	Easy	1.6 mi	24:45	15:29
7/8/2018	Run	Random Route	Long	1.6 mi	25:00	15:38
7/8/2018	Run	Random Route	Long	4.2 mi	58:59	13:55
7/7/2018	Run	Random Route	Tempo	1.3 mi	17:00	13:24
7/5/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	21:23	12:26
7/4/2018	Run	Random Route	Easy	2.5 mi	35:12	14:12
7/3/2018	Run	Random Route	Easy	1.6 mi	23:19	14:40
7/2/2018	Run	Random Route	Easy	1.6 mi	24:26	15:23
7/1/2018	Run	Random Route	Long	5.3 mi	1:20:54	15:22
6/30/2018	Run	Random Route	Easy	2.6 mi	39:17	15:07
6/27/2018	Run	Random Route	Easy	1.6 mi	24:29	15:30
6/24/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	27:38	16:04
6/24/2018	Run	Random Route	Easy	1.1 mi	18:18	16:30

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