Workouts

Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
9/15/2018 Run
Random Route
 Hill 7.7 mi 1:57:52 15:21
12/29/2018 Run
Random Route
 Long 7.6 mi 1:52:02 14:40
7/15/2018 Run
Random Route
 Hill 7.8 mi 1:49:30 14:06
12/16/2018 Run
Random Route
 Long 6.5 mi 1:34:04 14:30
2/3/2019 Run
Random Route
 Long 6.1 mi 1:32:50 15:21
12/30/2018 Run
Random Route
 Long 6.2 mi 1:29:06 14:23
1/13/2019 Run
Random Route
 Long 6.2 mi 1:28:20 14:15
1/6/2019 Run
Random Route
 Long 6.0 mi 1:27:33 14:30
12/23/2018 Run
Random Route
 Long 6.1 mi 1:25:17 14:06
8/26/2018 Run
Random Route
 Long 6.0 mi 1:23:43 13:58
3/1/2020 Run
Random Route
 Easy 4.3 mi 1:23:02 19:11
10/7/2018 Run
Random Route
 Long 6.0 mi 1:22:35 13:44
12/9/2018 Run
Random Route
 Long 6.0 mi 1:22:27 13:45
11/25/2018 Run
Random Route
 Long 6.0 mi 1:21:56 13:40
9/2/2018 Run
Random Route
 Long 6.0 mi 1:21:29 13:35
7/1/2018 Run
Random Route
 Long 5.3 mi 1:20:54 15:22
12/2/2018 Run
Random Route
 Long 5.8 mi 1:18:38 13:41
2/17/2019 Run
Random Route
 Long 5.0 mi 1:15:15 15:03
6/14/2020 Run
Random Route
 Easy 3.8 mi 1:12:25 18:52
3/8/2020 Run
Random Route
 Easy 3.8 mi 1:11:44 18:50
8/5/2018 Run
Random Route
 Long 5.1 mi 1:10:13 13:47
8/12/2018 Run
Random Route
 Long 5.3 mi 1:08:42 13:00
10/14/2018 Run
Random Route
 Long 5.0 mi 1:08:11 13:39
7/21/2019 Run
Random Route
 Long 4.0 mi 1:07:00 16:45
8/18/2018 Run
Random Route
 Long 4.1 mi 1:04:50 15:42
10/28/2018 Run
Random Route
 Long 5.1 mi 1:04:03 12:34
12/13/2020 Run
Random Route
 Long 4.0 mi 1:00:03 15:01
2/10/2019 Run
Random Route
 Long 4.0 mi 59:50 14:58
7/8/2018 Run
Random Route
 Long 4.2 mi 58:59 13:55
9/9/2018 Run
Random Route
 Long 4.0 mi 56:26 14:05
1/27/2019 Run
Random Route
 Long 3.9 mi 55:44 14:18
1/20/2019 Run
Random Route
 Long 3.4 mi 55:15 16:21
7/22/2018 Run
Random Route
 Long 3.9 mi 52:34 13:35
7/29/2018 Run
Random Route
 Long 3.8 mi 52:13 13:39
11/11/2018 Run
Random Route
 Long 3.8 mi 51:02 13:31
9/23/2018 Run
Random Route
 Long 3.8 mi 51:00 13:22
5/10/2020 Run
Random Route
 Easy 2.6 mi 50:11 19:41
8/2/2020 Run
3.22
 Easy 3.2 mi 49:04 15:15
10/23/2020 Run
Random Route
 Easy 3.1 mi 46:56 15:09
11/21/2020 Run
Random Route
 Hill 2.6 mi 42:43 16:15
3/22/2020 Run
Random Route
 Easy 2.4 mi 40:25 17:04
7/28/2018 Run
Random Route
 Easy 2.6 mi 39:17 15:07
6/30/2018 Run
Random Route
 Easy 2.6 mi 39:17 15:07
12/26/2018 Run
Random Route
 Easy 2.8 mi 38:56 14:04
9/16/2018 Run
Random Route
 Easy 2.5 mi 38:51 15:33
1/12/2019 Run
Random Route
 Easy 2.6 mi 38:34 14:37
2/11/2019 Run
Random Route
 Easy 1.5 mi 37:33 25:02
12/22/2018 Run
Random Route
 Easy 2.5 mi 37:07 14:51
8/14/2020 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Easy 2.0 mi 36:25 17:52
1/3/2020 Run
Random Route
 Easy 1.9 mi 36:11 18:51
10/21/2018 Run
Random Route
 Easy 2.5 mi 36:07 14:45
7/14/2018 Run
Random Route
 Easy 2.5 mi 35:59 14:24
3/6/2020 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Easy 2.0 mi 35:55 17:37
8/18/2019 Run
Random Route
 Long 2.2 mi 35:45 16:07
11/25/2020 Run
2.18 = Randy's neighborhood by the fruit stand
 Easy 2.2 mi 35:13 16:10
7/4/2018 Run
Random Route
 Easy 2.5 mi 35:12 14:12
8/25/2018 Run
Random Route
 Easy 2.3 mi 34:56 14:56
8/28/2020 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Easy 2.0 mi 33:55 16:38
11/22/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Easy 2.0 mi 33:55 17:19
4/17/2020 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Easy 2.0 mi 33:53 16:37
11/26/2020 Run
2.18 = Randy's neighborhood by the fruit stand
 Easy 2.2 mi 33:51 15:32
1/5/2019 Run
Random Route
 Easy 2.3 mi 33:33 14:47
9/29/2018 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Tempo 2.4 mi 32:51 13:59
6/22/2019 Run
Random Route
 Easy 2.2 mi 32:49 15:08
9/6/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Easy 2.0 mi 32:38 16:00
12/27/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Easy 2.0 mi 32:19 15:51
3/28/2020 Run
Random Route
 Easy 1.8 mi 32:18 17:57
2/18/2019 Run
Random Route
 Easy 2.2 mi 31:59 14:33
9/29/2018 Run
2.43 = Randy's neighborhood by cemetery, then Sierra to Willow to Los Altos
 Tempo 2.5 mi 31:50 12:57
12/8/2018 Run
Random Route
 Easy 2.3 mi 31:21 13:53
2/1/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Easy 2.0 mi 31:01 15:13
7/12/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Easy 2.0 mi 30:51 15:08
8/7/2020 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Easy 2.0 mi 30:14 14:50
7/4/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Easy 2.0 mi 30:07 14:46
11/4/2018 Run
Random Route
 Long 2.2 mi 29:57 13:37
11/20/2020 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Easy 2.0 mi 29:46 14:36
11/6/2020 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Easy 2.0 mi 29:24 14:25
3/22/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Tempo 2.0 mi 29:14 14:20
3/29/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Tempo 2.0 mi 29:07 14:17
3/7/2020 Run
Random Route
 Easy 1.6 mi 29:05 17:51
5/31/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Easy 2.0 mi 29:01 14:14
4/5/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Tempo 2.0 mi 28:45 14:06
7/19/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Easy 2.0 mi 28:23 13:55
3/15/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Tempo 2.0 mi 28:02 13:45
4/11/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Tempo 2.0 mi 27:55 13:42
3/8/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Tempo 2.0 mi 27:44 13:36
5/24/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Easy 2.0 mi 27:43 13:36
6/24/2018 Run
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach
 Easy 1.7 mi 27:38 16:04
5/10/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Tempo 2.0 mi 27:29 13:29
5/3/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Tempo 2.0 mi 27:23 13:26
8/16/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Tempo 2.0 mi 27:07 13:18
8/10/2020 Run
Random Route
 Easy 1.5 mi 26:53 17:28
5/17/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Easy 2.0 mi 26:39 13:04
12/18/2018 Run
Random Route
 Easy 1.6 mi 26:25 16:07
2/13/2019 Run
Random Route
 Easy 1.7 mi 26:17 15:50
8/13/2020 Run
Random Route
 Easy 1.5 mi 25:56 16:57
11/2/2020 Run
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach
 Easy 1.7 mi 25:45 14:59
1/28/2019 Run
Random Route
 Easy 1.7 mi 25:31 15:23
10/30/2020 Run
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach
 Easy 1.7 mi 25:22 14:45
10/9/2018 Run
Random Route
 Easy 1.6 mi 25:04 15:29
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