Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
6/19/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
6/12/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
6/7/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
6/1/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
5/31/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
5/26/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
5/24/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
5/19/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:16 |
13:16 |
|
5/15/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:14 |
13:14 |
|
5/11/2017 |
Run |
Random Route |
Treadmill |
1.1 mi |
13:33 |
12:13 |
|
5/4/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
5/1/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
4/30/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
4/27/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
4/22/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:10 |
13:10 |
|
4/19/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
4/17/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
4/8/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
4/6/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
4/3/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:11 |
13:11 |
|
3/30/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
3/28/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
3/27/2017 |
Run |
Random Route |
Treadmill |
1.2 mi |
15:00 |
13:03 |
|
3/23/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
3/20/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
3/16/2017 |
Run |
Random Route |
Treadmill |
1.3 mi |
17:00 |
13:05 |
|
3/15/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
3/13/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
3/9/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
3/8/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
3/6/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
3/2/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
3/1/2017 |
Run |
Random Route |
Treadmill |
1.2 mi |
15:00 |
12:30 |
|
2/27/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
2/23/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
2/16/2017 |
Run |
Random Route |
Treadmill |
1.2 mi |
15:00 |
13:03 |
|
2/15/2017 |
Run |
Random Route |
Treadmill |
1.7 mi |
21:42 |
12:51 |
|
2/13/2017 |
Run |
Random Route |
Treadmill |
1.1 mi |
14:00 |
12:44 |
|
2/8/2017 |
Run |
Random Route |
Treadmill |
1.1 mi |
14:00 |
12:44 |
|
2/6/2017 |
Run |
Random Route |
Treadmill |
1.5 mi |
20:19 |
13:17 |
|
2/2/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
1/30/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
1/27/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
1/26/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
1/25/2017 |
Run |
Random Route |
Treadmill |
1.6 mi |
20:00 |
12:55 |
|
1/24/2017 |
Run |
Random Route |
Treadmill |
1.6 mi |
20:00 |
12:30 |
|
1/23/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
1/19/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
1/17/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
1/12/2017 |
Run |
Random Route |
Treadmill |
1.4 mi |
18:30 |
13:13 |
|
1/11/2017 |
Run |
Random Route |
Treadmill |
1.2 mi |
15:00 |
13:03 |
|
1/9/2017 |
Run |
Random Route |
Treadmill |
1.2 mi |
15:00 |
13:03 |
|
1/6/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
1/5/2017 |
Run |
Random Route |
Treadmill |
1.2 mi |
15:00 |
13:03 |
|
1/3/2017 |
Run |
Random Route |
Treadmill |
1.8 mi |
23:00 |
13:09 |
|
12/31/2016 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
12/27/2016 |
Run |
Random Route |
Treadmill |
1.6 mi |
20:00 |
12:55 |
|
12/22/2016 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
12/17/2016 |
Run |
Random Route |
Treadmill |
2.3 mi |
29:30 |
13:07 |
|
12/15/2016 |
Run |
Random Route |
Treadmill |
1.0 mi |
14:00 |
14:00 |
|
12/13/2016 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
12/12/2016 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
12/11/2016 |
Run |
Random Route |
Treadmill |
1.5 mi |
20:00 |
13:20 |
|
12/10/2016 |
Run |
Random Route |
Treadmill |
1.5 mi |
20:00 |
13:20 |
|
12/8/2016 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
12/7/2016 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
12/6/2016 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
12/5/2016 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
12/1/2016 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
11/28/2016 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
11/22/2016 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
11/17/2016 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
11/14/2016 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
11/7/2016 |
Run |
Random Route |
Treadmill |
1.0 mi |
14:00 |
14:00 |
|
11/3/2016 |
Run |
Random Route |
Treadmill |
1.0 mi |
14:00 |
14:00 |
|
11/1/2016 |
Run |
Random Route |
Treadmill |
1.0 mi |
14:00 |
14:00 |
|
10/26/2016 |
Run |
Random Route |
Treadmill |
1.0 mi |
14:00 |
14:00 |
|
1/1/2017 |
Run |
Random Route |
Race |
2.0 mi |
20:42 |
10:21 |
|
11/24/2016 |
Run |
Mikel's course at Woodward |
Race |
3.1 mi |
34:49 |
11:14 |
|
11/6/2016 |
Run |
Random Route |
Race |
7.5 mi |
1:31:45 |
12:12 |
|
6/21/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.8 mi |
22:14 |
12:18 |
|
6/20/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.8 mi |
23:02 |
12:32 |
|
6/16/2017 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.2 mi |
29:05 |
13:25 |
|
6/15/2017 |
Run |
Random Route |
Tempo |
1.0 mi |
13:00 |
13:00 |
|
6/14/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
22:29 |
13:05 |
|
6/13/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.8 mi |
21:46 |
12:14 |
|
6/8/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.8 mi |
22:31 |
12:31 |
|
6/6/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.9 mi |
23:33 |
12:24 |
|
6/5/2017 |
Run |
Random Route |
Tempo |
1.7 mi |
19:57 |
12:02 |
|
6/3/2017 |
Run |
Random Route |
Tempo |
2.5 mi |
31:03 |
12:32 |
|
6/2/2017 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.2 mi |
27:37 |
12:34 |
|
5/30/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.8 mi |
21:28 |
12:00 |
|
5/27/2017 |
Run |
Random Route |
Tempo |
2.1 mi |
25:29 |
12:26 |
|
5/23/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.8 mi |
21:21 |
12:12 |
|
5/22/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.8 mi |
21:41 |
12:16 |
|
5/18/2017 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.2 mi |
27:56 |
12:56 |
|
5/17/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
21:35 |
12:33 |
|
5/16/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.8 mi |
23:13 |
12:59 |
|
5/14/2017 |
Run |
Random Route |
Tempo |
1.7 mi |
20:53 |
12:18 |
|
5/14/2017 |
Run |
Random Route |
Tempo |
1.8 mi |
23:28 |
12:46 |
|