| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 10/12/2013 |
Run |
5 = Dry Creek Trail to just before the canal |
Long |
5.0 mi |
1:03:45 |
12:45 |
 |
| 10/19/2014 |
Run |
5 = Dry Creek Trail to just before the canal |
Long |
5.0 mi |
1:00:21 |
12:05 |
|
| 12/20/2014 |
Run |
5 = Dry Creek Trail to just before the canal |
Tempo |
5.1 mi |
1:03:30 |
12:28 |
|