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Workouts

Summary

Date	Activity	Course	Type ▲	Distance	Duration	Pace
9/15/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	24:47	14:25
9/20/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	22:35	13:08
10/31/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:23	13:36
11/9/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	20:33	11:57
11/10/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	20:19	11:49
11/29/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:26	13:38
11/30/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:40	13:46
1/18/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	21:51	12:43
2/7/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.8 mi	22:47	12:23
3/25/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.8 mi	25:54	14:10
6/22/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.8 mi	23:09	13:05
7/26/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.8 mi	23:42	13:02
7/27/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.8 mi	22:24	12:44
8/7/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	22:54	13:19
8/8/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	22:03	12:50
8/23/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	27:00	15:42
8/28/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	24:50	14:27
8/29/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.8 mi	25:57	14:16
8/30/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	25:18	14:43
8/31/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:13	13:30
9/13/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:44	13:48
9/14/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	29:07	16:56
9/19/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:33	13:42
9/20/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:25	13:37
9/25/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:58	13:57
9/27/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.8 mi	24:51	13:40
10/3/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	25:46	14:59
10/9/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.8 mi	23:54	13:08
10/10/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.8 mi	24:30	13:28
10/16/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.8 mi	27:19	15:11
10/17/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.8 mi	24:00	13:20
10/23/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	24:40	14:21
10/24/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	26:54	15:39
11/15/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.8 mi	25:07	14:07
11/20/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	25:23	14:46
11/29/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.8 mi	24:00	13:20
12/5/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.8 mi	26:11	14:33
12/12/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.8 mi	28:59	16:29
12/13/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.8 mi	24:05	13:46
12/19/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:00	13:23
1/27/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	22:37	13:09
1/30/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:01	13:23
3/7/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	22:27	13:04
4/18/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:04	13:25
5/23/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	24:50	14:27
6/5/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	28:21	16:29
6/14/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	24:05	14:01
6/24/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	27:38	16:04
11/28/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	24:37	14:19
4/22/2019	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	25:18	14:43
8/4/2019	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:39	13:45
9/9/2019	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	27:23	15:56
10/30/2020	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	25:22	14:45
11/2/2020	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	25:45	14:59
11/19/2020	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:43	13:48
10/27/2015	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Hill	1.7 mi	22:40	13:11
5/14/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Interval	1.7 mi	21:50	12:42
5/29/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Interval	1.7 mi	21:27	12:29
4/22/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	20:04	11:41
8/9/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	20:45	12:05
10/18/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	20:23	11:52
11/11/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	21:20	12:25
5/20/2015	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	22:03	12:50
5/28/2015	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	20:47	12:06
6/22/2015	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	22:18	12:59
6/30/2015	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	22:23	13:01
7/14/2015	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	23:42	13:47
9/1/2015	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	22:00	12:48
9/14/2015	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	22:18	12:59
9/22/2015	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	23:13	13:30
10/12/2015	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	22:29	13:05
3/1/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	22:22	13:01
3/3/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	20:27	11:54
3/9/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	21:00	12:13
6/14/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	21:37	12:35
7/25/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	23:21	13:35
7/27/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	22:29	13:05
8/12/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	21:34	12:33
8/15/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	21:22	12:26
8/24/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	23:09	13:28
9/8/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	23:05	13:26
9/11/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	22:30	13:05
9/22/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	22:57	13:21
9/27/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	22:45	13:14
9/29/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	23:00	13:23
10/4/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	23:50	13:52
10/11/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	23:51	13:48
10/12/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	22:30	13:05
10/14/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	22:36	13:09
10/18/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	23:39	13:45
10/24/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	22:08	12:53
10/25/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	23:00	13:23
10/27/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	21:29	12:30
11/2/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	23:02	13:24
11/15/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	21:12	12:20
11/16/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	21:00	12:13
11/21/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	20:37	12:00
11/23/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	20:05	11:41
12/29/2016	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	21:30	12:30
1/4/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.8 mi	21:38	12:22