| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/7/2009 |
Run |
3.43 = Starbucks to the restroom past the first bridge, then back. |
Tempo |
3.4 mi |
39:59 |
11:40 |
 |
| 4/28/2009 |
Run |
3.43 = Starbucks to the restroom past the first bridge, then back. |
Tempo |
3.4 mi |
41:00 |
11:58 |
|
| 4/7/2009 |
Run |
3.43 = Starbucks to the restroom past the first bridge, then back. |
Easy |
3.4 mi |
42:36 |
12:26 |
|
| 3/24/2009 |
Run |
3.43 = Starbucks to the restroom past the first bridge, then back. |
Easy |
3.4 mi |
41:00 |
11:58 |
|