| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 11/17/2009 |
Run |
5.01 = Trail to Dewolf, through HS to Leonard, Ashlan and back |
Easy |
5.0 mi |
56:19 |
11:15 |
 |
| 11/19/2009 |
Run |
5.01 = Trail to Dewolf, through HS to Leonard, Ashlan and back |
Easy |
5.0 mi |
57:54 |
11:34 |
|
| 4/10/2010 |
Bike |
5.01 = Trail to Dewolf, through HS to Leonard, Ashlan and back |
Easy |
5.0 mi |
|
|
|
| 4/14/2010 |
Bike |
5.01 = Trail to Dewolf, through HS to Leonard, Ashlan and back |
Easy |
5.0 mi |
|
|
|