Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
10/2/2005 |
Run |
4-mile loop, Eaton Trail to second bridge |
Long |
4.0 mi |
50:41 |
12:41 |
|
1/15/2006 |
Run |
4-mile loop, Eaton Trail to second bridge |
Hill |
4.0 mi |
49:00 |
12:15 |
|
6/16/2007 |
Run |
4-mile loop, Eaton Trail to second bridge |
Interval |
4.0 mi |
56:03 |
14:01 |
|