Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/15/2007 |
Walking |
|
Default |
1.8 mi |
30:00 |
16:40 |
|
10/6/2007 |
Run |
Park trail route, then to Gettysburg, back on trail from Graybark |
Interval |
2.6 mi |
29:00 |
11:05 |
|
10/4/2007 |
Run |
Park trail to Dewolf, Gettysburg, Temperance with added loop by the school |
Interval |
4.1 mi |
47:24 |
11:41 |
|
10/2/2007 |
Run |
Park trail route, Dewolf to the road through the campuses, Leonard, Ashlan, Dewold, back to trail head |
Interval |
5.0 mi |
1:01:20 |
12:16 |
|
9/27/2007 |
Run |
Park trail to Dewolf, Gettysburg, Temperance with added loop by the school |
Interval |
4.1 mi |
47:48 |
11:47 |
|
9/25/2007 |
Run |
Park trail route, Dewolf to the road through the campuses, Leonard, Ashlan, Dewold, back to trail head |
Interval |
5.0 mi |
1:01:33 |
12:19 |
|
9/23/2007 |
Run |
Random Route |
Interval |
8.0 mi |
1:38:45 |
12:21 |
|
9/22/2007 |
Run |
Park Trail Loop |
Interval |
2.1 mi |
24:24 |
11:38 |
|