Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
9/18/2018 Run
Random Route
 Easy 1.6 mi 23:24 14:27
7/11/2018 Run
Random Route
 Easy 1.6 mi 23:28 14:46
8/15/2018 Run
Random Route
 Easy 1.6 mi 23:28 14:35
12/27/2018 Run
Random Route
 Easy 1.7 mi 23:28 14:04
2/20/2019 Run
Random Route
 Tempo 1.7 mi 23:28 14:09
8/9/2019 Run
Random Route
 Easy 1.5 mi 23:35 15:38
8/7/2018 Run
Random Route
 Easy 1.6 mi 23:38 14:30
9/11/2018 Run
Random Route
 Easy 1.6 mi 23:40 14:48
12/17/2018 Run
Random Route
 Easy 1.7 mi 23:40 14:21
1/8/2019 Run
Random Route
 Easy 1.6 mi 23:42 14:33
4/3/2020 Run
Random Route
 Easy 1.3 mi 23:43 17:42
11/19/2020 Run
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach
 Easy 1.7 mi 23:43 13:48
10/2/2018 Run
Random Route
 Easy 1.7 mi 23:46 14:20
1/3/2019 Run
Random Route
 Tempo 1.7 mi 23:54 14:19
8/10/2018 Run
Random Route
 Easy 1.6 mi 23:55 14:35
1/15/2019 Run
Random Route
 Easy 1.7 mi 24:09 14:39
9/19/2018 Run
Random Route
 Easy 1.6 mi 24:10 14:56
1/23/2019 Run
Random Route
 Easy 1.7 mi 24:16 14:32
9/25/2018 Run
Random Route
 Easy 1.6 mi 24:19 15:07
1/7/2019 Run
Random Route
 Easy 1.6 mi 24:21 14:57
2/6/2019 Run
Random Route
 Easy 1.6 mi 24:22 14:57
7/2/2018 Run
Random Route
 Easy 1.6 mi 24:26 15:23
1/22/2019 Run
Random Route
 Easy 1.7 mi 24:26 14:44
6/27/2018 Run
Random Route
 Easy 1.6 mi 24:29 15:30
11/28/2018 Run
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach
 Easy 1.7 mi 24:37 14:19
8/20/2018 Run
Random Route
 Easy 1.6 mi 24:39 15:13
7/10/2018 Run
Random Route
 Easy 1.6 mi 24:45 15:29
8/21/2018 Run
Random Route
 Easy 1.7 mi 24:49 14:36
1/19/2019 Run
Random Route
 Easy 1.7 mi 24:50 14:58
10/3/2018 Run
Random Route
 Easy 1.6 mi 24:57 15:25
8/20/2019 Run
Random Route
 Tempo 1.7 mi 24:58 15:03
7/8/2018 Run
Random Route
 Long 1.6 mi 25:00 15:38
10/9/2018 Run
Random Route
 Easy 1.6 mi 25:04 15:29
10/30/2020 Run
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach
 Easy 1.7 mi 25:22 14:45
1/28/2019 Run
Random Route
 Easy 1.7 mi 25:31 15:23
11/2/2020 Run
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach
 Easy 1.7 mi 25:45 14:59
8/13/2020 Run
Random Route
 Easy 1.5 mi 25:56 16:57
2/13/2019 Run
Random Route
 Easy 1.7 mi 26:17 15:50
12/18/2018 Run
Random Route
 Easy 1.6 mi 26:25 16:07
5/17/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Easy 2.0 mi 26:39 13:04
8/10/2020 Run
Random Route
 Easy 1.5 mi 26:53 17:28
8/16/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Tempo 2.0 mi 27:07 13:18
5/3/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Tempo 2.0 mi 27:23 13:26
5/10/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Tempo 2.0 mi 27:29 13:29
6/24/2018 Run
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach
 Easy 1.7 mi 27:38 16:04
5/24/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Easy 2.0 mi 27:43 13:36
3/8/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Tempo 2.0 mi 27:44 13:36
4/11/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Tempo 2.0 mi 27:55 13:42
3/15/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Tempo 2.0 mi 28:02 13:45
7/19/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Easy 2.0 mi 28:23 13:55
4/5/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Tempo 2.0 mi 28:45 14:06
5/31/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Easy 2.0 mi 29:01 14:14
3/7/2020 Run
Random Route
 Easy 1.6 mi 29:05 17:51
3/29/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Tempo 2.0 mi 29:07 14:17
3/22/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Tempo 2.0 mi 29:14 14:20
11/6/2020 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Easy 2.0 mi 29:24 14:25
11/20/2020 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Easy 2.0 mi 29:46 14:36
11/4/2018 Run
Random Route
 Long 2.2 mi 29:57 13:37
7/4/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Easy 2.0 mi 30:07 14:46
8/7/2020 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Easy 2.0 mi 30:14 14:50
7/12/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Easy 2.0 mi 30:51 15:08
2/1/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Easy 2.0 mi 31:01 15:13
12/8/2018 Run
Random Route
 Easy 2.3 mi 31:21 13:53
9/29/2018 Run
2.43 = Randy's neighborhood by cemetery, then Sierra to Willow to Los Altos
 Tempo 2.5 mi 31:50 12:57
2/18/2019 Run
Random Route
 Easy 2.2 mi 31:59 14:33
3/28/2020 Run
Random Route
 Easy 1.8 mi 32:18 17:57
12/27/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Easy 2.0 mi 32:19 15:51
9/6/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Easy 2.0 mi 32:38 16:00
6/22/2019 Run
Random Route
 Easy 2.2 mi 32:49 15:08
9/29/2018 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Tempo 2.4 mi 32:51 13:59
1/5/2019 Run
Random Route
 Easy 2.3 mi 33:33 14:47
11/26/2020 Run
2.18 = Randy's neighborhood by the fruit stand
 Easy 2.2 mi 33:51 15:32
4/17/2020 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Easy 2.0 mi 33:53 16:37
11/22/2019 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Easy 2.0 mi 33:55 17:19
8/28/2020 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Easy 2.0 mi 33:55 16:38
8/25/2018 Run
Random Route
 Easy 2.3 mi 34:56 14:56
7/4/2018 Run
Random Route
 Easy 2.5 mi 35:12 14:12
11/25/2020 Run
2.18 = Randy's neighborhood by the fruit stand
 Easy 2.2 mi 35:13 16:10
8/18/2019 Run
Random Route
 Long 2.2 mi 35:45 16:07
3/6/2020 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Easy 2.0 mi 35:55 17:37
7/14/2018 Run
Random Route
 Easy 2.5 mi 35:59 14:24
10/21/2018 Run
Random Route
 Easy 2.5 mi 36:07 14:45
1/3/2020 Run
Random Route
 Easy 1.9 mi 36:11 18:51
8/14/2020 Run
2.04 = Mom's house to Shaw and DeWolf, out and back
 Easy 2.0 mi 36:25 17:52
12/22/2018 Run
Random Route
 Easy 2.5 mi 37:07 14:51
2/11/2019 Run
Random Route
 Easy 1.5 mi 37:33 25:02
1/12/2019 Run
Random Route
 Easy 2.6 mi 38:34 14:37
9/16/2018 Run
Random Route
 Easy 2.5 mi 38:51 15:33
12/26/2018 Run
Random Route
 Easy 2.8 mi 38:56 14:04
6/30/2018 Run
Random Route
 Easy 2.6 mi 39:17 15:07
7/28/2018 Run
Random Route
 Easy 2.6 mi 39:17 15:07
3/22/2020 Run
Random Route
 Easy 2.4 mi 40:25 17:04
11/21/2020 Run
Random Route
 Hill 2.6 mi 42:43 16:15
10/23/2020 Run
Random Route
 Easy 3.1 mi 46:56 15:09
8/2/2020 Run
3.22
 Easy 3.2 mi 49:04 15:15
5/10/2020 Run
Random Route
 Easy 2.6 mi 50:11 19:41
9/23/2018 Run
Random Route
 Long 3.8 mi 51:00 13:22
11/11/2018 Run
Random Route
 Long 3.8 mi 51:02 13:31
7/29/2018 Run
Random Route
 Long 3.8 mi 52:13 13:39
7/22/2018 Run
Random Route
 Long 3.9 mi 52:34 13:35
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