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Workouts

Summary

Date	Activity	Course	Type ▲	Distance	Duration	Pace
6/24/2018	Run	Random Route	Easy	1.1 mi	18:18	16:30
6/24/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	27:38	16:04
6/27/2018	Run	Random Route	Easy	1.6 mi	24:29	15:30
6/30/2018	Run	Random Route	Easy	2.6 mi	39:17	15:07
7/2/2018	Run	Random Route	Easy	1.6 mi	24:26	15:23
7/3/2018	Run	Random Route	Easy	1.6 mi	23:19	14:40
7/4/2018	Run	Random Route	Easy	2.5 mi	35:12	14:12
7/10/2018	Run	Random Route	Easy	1.6 mi	24:45	15:29
7/11/2018	Run	Random Route	Easy	1.6 mi	23:28	14:46
7/14/2018	Run	Random Route	Easy	2.5 mi	35:59	14:24
7/16/2018	Run	Random Route	Easy	1.6 mi	23:15	14:38
7/18/2018	Run	Random Route	Easy	1.1 mi	15:42	14:17
7/21/2018	Run	Random Route	Easy	1.3 mi	19:18	15:27
7/24/2018	Run	Random Route	Easy	1.3 mi	21:40	16:18
7/25/2018	Run	Random Route	Easy	1.6 mi	23:00	14:12
7/28/2018	Run	Random Route	Easy	2.6 mi	39:17	15:07
7/31/2018	Run	Random Route	Easy	1.3 mi	19:19	15:06
8/1/2018	Run	Random Route	Easy	1.2 mi	18:51	15:13
8/4/2018	Run	Random Route	Easy	1.3 mi	18:00	14:24
8/6/2018	Run	Random Route	Easy	1.6 mi	22:14	13:39
8/7/2018	Run	Random Route	Easy	1.6 mi	23:38	14:30
8/8/2018	Run	Random Route	Easy	1.6 mi	23:04	14:20
8/10/2018	Run	Random Route	Easy	1.6 mi	23:55	14:35
8/11/2018	Run	Random Route	Easy	1.3 mi	18:33	14:37
8/13/2018	Run	Random Route	Easy	1.5 mi	21:54	14:54
8/14/2018	Run	Random Route	Easy	1.6 mi	22:44	14:08
8/15/2018	Run	Random Route	Easy	1.6 mi	23:28	14:35
8/19/2018	Run	Random Route	Easy	1.6 mi	21:07	12:58
8/20/2018	Run	Random Route	Easy	1.6 mi	24:39	15:13
8/21/2018	Run	Random Route	Easy	1.7 mi	24:49	14:36
8/22/2018	Run	Random Route	Easy	1.0 mi	15:04	14:47
8/25/2018	Run	Random Route	Easy	2.3 mi	34:56	14:56
8/27/2018	Run	Random Route	Easy	1.6 mi	22:30	13:49
8/28/2018	Run	Random Route	Easy	1.6 mi	22:30	14:04
8/29/2018	Run	Random Route	Easy	1.6 mi	21:11	13:10
9/3/2018	Run	Random Route	Easy	1.1 mi	15:49	13:53
9/4/2018	Run	Random Route	Easy	1.6 mi	21:59	13:30
9/8/2018	Run	Random Route	Easy	1.1 mi	16:14	15:19
9/11/2018	Run	Random Route	Easy	1.6 mi	23:40	14:48
9/12/2018	Run	Random Route	Easy	1.6 mi	22:51	14:12
9/16/2018	Run	Random Route	Easy	2.5 mi	38:51	15:33
9/18/2018	Run	Random Route	Easy	1.6 mi	23:24	14:27
9/19/2018	Run	Random Route	Easy	1.6 mi	24:10	14:56
9/22/2018	Run	Random Route	Easy	1.3 mi	18:25	14:37
9/25/2018	Run	Random Route	Easy	1.6 mi	24:19	15:07
9/27/2018	Run	Random Route	Easy	1.0 mi	14:53	14:27
10/2/2018	Run	Random Route	Easy	1.7 mi	23:46	14:20
10/3/2018	Run	Random Route	Easy	1.6 mi	24:57	15:25
10/9/2018	Run	Random Route	Easy	1.6 mi	25:04	15:29
10/15/2018	Run	Random Route	Easy	1.1 mi	16:05	14:54
10/17/2018	Run	Random Route	Easy	1.6 mi	23:02	14:14
10/21/2018	Run	Random Route	Easy	2.5 mi	36:07	14:45
10/30/2018	Run	Random Route	Easy	1.6 mi	22:20	13:38
11/3/2018	Run	Random Route	Easy	1.3 mi	16:49	13:21
11/10/2018	Run	Random Route	Easy	1.2 mi	17:18	14:40
11/12/2018	Run	Random Route	Easy	1.3 mi	17:41	14:09
11/13/2018	Run	Random Route	Easy	1.6 mi	22:16	13:45
11/20/2018	Run	Random Route	Easy	1.6 mi	21:13	13:01
11/27/2018	Run	Random Route	Easy	1.6 mi	23:11	14:19
11/28/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	24:37	14:19
12/3/2018	Run	Random Route	Easy	1.6 mi	22:55	14:09
12/5/2018	Run	Random Route	Easy	1.6 mi	21:35	13:20
12/8/2018	Run	Random Route	Easy	2.3 mi	31:21	13:53
12/11/2018	Run	Random Route	Easy	1.6 mi	22:57	14:00
12/12/2018	Run	Random Route	Easy	1.6 mi	21:56	13:23
12/15/2018	Run	Random Route	Easy	1.3 mi	17:54	14:13
12/17/2018	Run	Random Route	Easy	1.7 mi	23:40	14:21
12/18/2018	Run	Random Route	Easy	1.6 mi	26:25	16:07
12/22/2018	Run	Random Route	Easy	2.5 mi	37:07	14:51
12/24/2018	Run	Random Route	Easy	1.6 mi	22:43	14:02
12/25/2018	Run	Random Route	Easy	1.2 mi	16:07	13:33
12/26/2018	Run	Random Route	Easy	2.8 mi	38:56	14:04
12/27/2018	Run	Random Route	Easy	1.7 mi	23:28	14:04
12/31/2018	Run	Random Route	Easy	1.6 mi	23:01	14:08
1/1/2019	Run	Random Route	Easy	1.4 mi	18:38	13:49
1/1/2019	Run	Random Route	Easy	1.2 mi	16:02	13:43
1/5/2019	Run	Random Route	Easy	2.3 mi	33:33	14:47
1/7/2019	Run	Random Route	Easy	1.6 mi	24:21	14:57
1/8/2019	Run	Random Route	Easy	1.6 mi	23:42	14:33
1/9/2019	Run	Random Route	Easy	1.6 mi	22:59	14:12
1/12/2019	Run	Random Route	Easy	2.6 mi	38:34	14:37
1/15/2019	Run	Random Route	Easy	1.7 mi	24:09	14:39
1/19/2019	Run	Random Route	Easy	1.7 mi	24:50	14:58
1/21/2019	Run	Random Route	Easy	1.2 mi	17:51	14:46
1/22/2019	Run	Random Route	Easy	1.7 mi	24:26	14:44
1/23/2019	Run	Random Route	Easy	1.7 mi	24:16	14:32
1/26/2019	Run	Random Route	Easy	1.7 mi	23:10	13:58
1/28/2019	Run	Random Route	Easy	1.7 mi	25:31	15:23
1/30/2019	Run	Random Route	Easy	1.7 mi	23:21	14:04
2/1/2019	Run	2.04 = Mom's house to Shaw and DeWolf, out and back	Easy	2.0 mi	31:01	15:13
2/2/2019	Run	Random Route	Easy	1.7 mi	23:19	14:03
2/5/2019	Run	Random Route	Easy	1.7 mi	23:06	13:55
2/6/2019	Run	Random Route	Easy	1.6 mi	24:22	14:57
2/9/2019	Run	Random Route	Easy	1.3 mi	20:03	15:26
2/11/2019	Run	Random Route	Easy	1.5 mi	37:33	25:02
2/12/2019	Run	Random Route	Easy	1.6 mi	23:22	14:26
2/13/2019	Run	Random Route	Easy	1.7 mi	26:17	15:50
2/16/2019	Run	Random Route	Easy	1.3 mi	19:39	15:14
2/18/2019	Run	Random Route	Easy	2.2 mi	31:59	14:33
2/23/2019	Run	Random Route	Easy	1.3 mi	18:59	14:57