| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/20/2008 |
Run |
Random Route |
Long |
8.9 mi |
1:54:00 |
12:47 |
 |
| 12/28/2008 |
Run |
Random Route |
Long |
9.3 mi |
1:59:01 |
12:52 |
|
| 10/14/2007 |
Run |
From our house to The Meadows |
Interval |
10.0 mi |
2:13:39 |
13:22 |
|
| 1/13/2008 |
Run |
From our house to The Meadows |
Long |
10.0 mi |
2:07:27 |
12:45 |
|
| 10/21/2007 |
Run |
Alternate route to the meadows, with an added mile and a half |
Easy |
11.8 mi |
2:37:25 |
13:21 |
|
| 2/3/2008 |
Run |
Random Route |
Race |
13.1 mi |
3:05:04 |
14:08 |
|
| 11/11/2007 |
Run |
Trail of Two Cities half-marathon |
Race |
13.1 mi |
2:52:34 |
13:11 |
|