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Summary
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Run: Race
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9/14/2006
Date
6:30 PM
Time
5 mi
Distance
40:24
Duration
8:05 mi
Pace
Equipment
ASICS Gel Cumulus 4
Health
Weight
189 lb
kilojoules
2992
VO2max
39.2
Weather
Temperature
65 F
Conditions
Map
Course
Shamrock IA Course
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