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Summary
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Run: Race
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11/15/2006
Date
6:45 PM
Time
3.1 mi
Distance
21:42
Duration
7:00 mi
Pace
Equipment
ASICS Gel Nimbus 7 (Orange 1)
Health
Weight
185 lb
kilojoules
1816
VO2max
45.1
Weather
Temperature
65 F
Map
Course
Wakefield Pond Loop
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