Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/12/2014 Run
Burlington High
Easy 6.6 mi 59:39 9:06
1/8/2014 Run
Burlington High
Easy 4.6 mi 51:05 11:04
1/8/2014 Run
Burlington High
Easy 0.1 mi 0:57 9:32
1/8/2014 Run
Burlington High
Easy 2.1 mi 19:20 9:07
1/5/2014 Run
Concord Center Loop
Long 10.5 mi 1:38:41 9:27
1/1/2014 Run
Burlington High
Easy 5.0 mi 43:18 8:41
12/29/2013 Run
Burlington High
Easy 1.3 mi 11:35 8:55
12/29/2013 Run
Burlington High
Easy 3.3 mi 30:45 9:13
12/26/2013 Run
Burlington High
Easy 3.8 mi 40:45 10:51
12/26/2013 Run
Burlington High
Easy 0.5 mi 4:40 9:45
12/26/2013 Run
Burlington High
Easy 2.1 mi 19:54 9:32
12/24/2013 Run
Burlington High
Easy 4.6 mi 41:36 9:01
12/22/2013 Run
Concord Center Loop
Long 10.0 mi 1:31:19 9:08
12/19/2013 Run
Burlington High
Easy 5.5 mi 47:41 8:44
12/18/2013 Run
Burlington High
Easy 1.0 mi 8:51 9:20
12/18/2013 Run
Burlington High
Easy 4.2 mi 39:35 9:27
12/18/2013 Run
Burlington High
Easy 2.4 mi 21:37 9:03
12/14/2013 Run
Burlington High
Easy 10.0 mi 1:30:44 9:04
12/11/2013 Run
Burlington High
Easy 3.2 mi 28:42 8:59
12/11/2013 Run
Burlington High
Easy 2.1 mi 18:27 8:50
12/4/2013 Run
Burlington High
Easy 4.3 mi 36:49 8:33
11/28/2013 Run
Burlington High
Easy 6.3 mi 54:09 8:39
11/20/2013 Run
Burlington High
Easy 4.0 mi 51:03 12:56
11/20/2013 Run
Burlington High
Warm/cool 2.0 mi 18:00 9:00
11/17/2013 Run
Burlington High
Easy 6.0 mi 54:25 9:04
11/13/2013 Run
Burlington High
Easy 2.0 mi 18:59 9:22
11/13/2013 Run
Burlington High
Easy 4.2 mi 40:10 9:32
11/13/2013 Run
Burlington High
Easy 2.1 mi 18:28 8:56
11/8/2013 Run
Burlington High
Interval 3.5 mi 28:00 8:00
11/6/2013 Run
Burlington High
Warm/cool 2.0 mi 17:30 8:45