Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/8/2021 Run Woburn IA Run Default 5.0 mi 48:20 9:39 11/5/2020 Run Woburn IA Run Easy 5.0 mi 53:47 10:43 10/19/2011 Run Burlington High Warm/cool 2.0 mi 18:15 9:00 1/4/2011 Run   Default 1.8 mi 17:26 9:29 11/4/2010 Run   Default 5.1 mi 40:12 7:53 10/5/2010 Run   Default 2.1 mi 18:14 8:52 8/27/2009 Run   Default 1.7 mi 14:40 8:26 8/27/2009 Run   Default 5.1 mi 37:32 7:26 8/27/2009 Run   Default 1.7 mi 13:54 8:14 8/25/2009 Run   Default 2.0 mi 16:50 8:16 8/25/2009 Run   Default 4.6 mi 38:23 8:20 8/25/2009 Run   Default 2.0 mi 16:19 8:08 7/16/2009 Run Horn Pond and Parkway Easy 3.7 mi 34:39 9:30 7/16/2009 Run IA Race Course Tempo 3.8 mi 28:42 7:36 7/16/2009 Run IA Race course/Temp Run Easy 2.0 mi 16:20 8:06 6/14/2009 Run Greenough to Great Brook + Long 12.0 mi 1:33:35 7:48 6/7/2009 Run Lexington/Concord Trails Long 10.1 mi 1:19:47 7:57 6/4/2009 Run Joans Jaunt Course Tempo 2.0 mi 18:30 9:05 6/4/2009 Run Joans Jaunt Course Tempo 5.0 mi 34:40 6:56 6/2/2009 Run Woburn Track Interval 6.1 mi 53:43 8:48 6/2/2009 Run Woburn Track Interval 0.5 mi 2:53 5:39 6/2/2009 Run Woburn Track Interval 0.5 mi 2:54 5:41 6/2/2009 Run Woburn Track Interval 0.5 mi 2:53 5:47 6/2/2009 Run Woburn Track Interval 0.5 mi 2:53 5:39 6/2/2009 Run Woburn Track Interval 0.5 mi 2:54 5:41 6/2/2009 Run Woburn Track Interval 0.5 mi 2:57 5:55 6/2/2009 Run Woburn Track Interval 0.5 mi 2:52 5:39 6/2/2009 Run Woburn Track Interval 0.5 mi 3:01 5:48 5/30/2009 Run Lexington/Concord Trails Long 3.7 mi 30:03 8:08 5/30/2009 Run Lexington/Concord Trails Long 6.3 mi 51:03 8:07 5/21/2009 Run IA Race Course Default 5.0 mi 39:14 7:51 5/9/2009 Run Lexington/Concord Trails Long 10.0 mi 1:17:39 7:46