Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/15/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
1.0 mi |
10:25 |
10:59 |
|
12/14/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.2 mi |
54:09 |
10:23 |
|
12/9/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.4 mi |
54:34 |
10:06 |
|
12/7/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
51:02 |
10:07 |
|
12/3/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
6.0 mi |
1:01:03 |
10:08 |
|
11/30/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
6.0 mi |
2:05:07 |
20:50 |
|
11/26/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
51:12 |
10:05 |
|
11/24/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
4.0 mi |
39:06 |
9:46 |
|
11/23/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
51:11 |
10:02 |
|
11/19/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.3 mi |
52:03 |
9:50 |
|
11/17/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
50:38 |
10:04 |
|
11/16/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
49:23 |
9:44 |
|
11/10/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
3.0 mi |
31:25 |
10:27 |
|
11/9/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
50:33 |
9:54 |
|
11/5/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.5 mi |
53:10 |
9:36 |
|
11/3/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
48:35 |
9:42 |
|
11/2/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
53:10 |
10:31 |
|
10/29/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
6.1 mi |
1:03:17 |
10:23 |
|
10/27/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
3.0 mi |
29:45 |
9:52 |
|
10/26/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
50:12 |
9:58 |
|
10/22/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
50:01 |
9:52 |
|
10/20/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
51:13 |
10:15 |
|
10/19/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
53:04 |
10:30 |
|
10/15/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
6.0 mi |
1:00:02 |
9:58 |
|
10/13/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
51:45 |
10:19 |
|
10/12/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
49:48 |
9:46 |
|
10/8/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
6.6 mi |
1:04:51 |
9:55 |
|
10/6/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
51:27 |
10:14 |
|
10/1/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
4.4 mi |
43:15 |
9:46 |
|
9/28/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
49:16 |
9:39 |
|
9/26/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.2 mi |
49:15 |
9:31 |
|
9/21/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
49:29 |
9:43 |
|
9/14/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
47:18 |
9:22 |
|
9/10/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
7.0 mi |
1:08:56 |
9:50 |
|
9/7/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
49:31 |
9:44 |
|
9/3/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
49:23 |
9:45 |
|
8/31/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
49:01 |
9:44 |
|
8/27/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
6.1 mi |
59:22 |
9:45 |
|
8/24/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
48:47 |
9:42 |
|
8/20/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
0.3 mi |
3:14 |
9:49 |
|
8/20/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
49:25 |
9:52 |
|
8/15/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
2.6 mi |
22:06 |
8:35 |
|
8/12/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
51:02 |
10:04 |
|
8/8/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
2.6 mi |
22:34 |
8:47 |
|
8/5/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
4.0 mi |
39:59 |
9:57 |
|
8/3/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
53:19 |
10:38 |
|
8/2/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
2.6 mi |
21:47 |
8:29 |
|
7/27/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
50:51 |
10:06 |
|
7/25/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
2.6 mi |
22:26 |
8:48 |
|
7/25/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
0.5 mi |
4:53 |
9:58 |
|
7/20/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
50:20 |
10:00 |
|
7/18/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
2.5 mi |
22:57 |
9:02 |
|
7/18/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
0.3 mi |
3:50 |
13:13 |
|
7/13/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.3 mi |
54:22 |
10:21 |
|
7/11/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
2.5 mi |
23:16 |
9:10 |
|
7/6/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
52:39 |
10:26 |
|
7/2/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
6.0 mi |
1:08:07 |
11:22 |
|
6/29/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
49:11 |
9:50 |
|
6/24/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
6.3 mi |
1:04:04 |
10:14 |
|
6/22/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
51:25 |
10:14 |
|
6/21/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
1.9 mi |
49:19 |
26:14 |
|
6/19/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
4.9 mi |
47:39 |
9:50 |
|
6/17/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
3.1 mi |
31:48 |
10:10 |
|
6/13/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
6.1 mi |
1:03:02 |
10:26 |
|
6/8/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
51:05 |
10:12 |
|
5/28/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
7.0 mi |
1:11:09 |
10:10 |
|
5/25/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
50:33 |
10:02 |
|
5/18/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
49:54 |
9:52 |
|
5/15/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.2 mi |
52:20 |
10:07 |
|
5/11/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
50:45 |
10:06 |
|
5/8/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.3 mi |
54:42 |
10:15 |
|
5/4/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
49:42 |
9:53 |
|
4/27/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
49:42 |
9:53 |
|
4/23/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
6.0 mi |
1:02:36 |
10:25 |
|
4/21/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
3.2 mi |
33:28 |
10:32 |
|
4/13/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
52:46 |
10:27 |
|
4/9/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
50:05 |
9:49 |
|
4/6/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
49:31 |
9:51 |
|
4/2/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
48:53 |
9:45 |
|
3/30/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.3 mi |
54:27 |
10:19 |
|
3/27/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.2 mi |
50:52 |
9:53 |
|
3/23/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
52:03 |
10:18 |
|
3/19/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
53:43 |
10:40 |
|
3/16/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.5 mi |
57:57 |
10:32 |
|
3/12/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
52:29 |
10:17 |
|
3/9/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.2 mi |
57:58 |
11:05 |
|
2/26/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
4.8 mi |
49:32 |
10:26 |
|
2/19/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
4.1 mi |
41:44 |
10:05 |
|
2/16/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
51:20 |
10:12 |
|
2/5/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
6.0 mi |
59:31 |
9:55 |
|
2/2/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
52:39 |
10:27 |
|
1/29/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.3 mi |
53:38 |
10:12 |
|
1/26/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.8 mi |
1:05:48 |
11:20 |
|
1/22/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.2 mi |
54:11 |
10:32 |
|
1/19/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
52:33 |
10:26 |
|
1/16/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
54:34 |
10:44 |
|
1/12/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
4.0 mi |
44:08 |
11:01 |
|
1/7/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
3.2 mi |
33:19 |
10:33 |
|
12/18/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
3.6 mi |
37:19 |
10:22 |
|
12/15/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
52:22 |
10:26 |
|
|