Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/7/2023 Bike
Bike With Sarah on Run
Default 12.0 mi 1:32:12 7:41
4/8/2023 Bike
Bike With Sarah on Run
Default 11.3 mi 1:21:43 7:15
1/2/2023 Bike
Bike With Sarah on Run
Default 9.3 mi 1:15:28 8:09
12/26/2022 Bike
Bike With Sarah on Run
Default 6.2 mi 49:49 7:59
8/12/2022 Bike
Bike With Sarah on Run
Default 6.9 mi 51:14 7:25
8/5/2022 Bike
Bike With Sarah on Run
Default 8.0 mi 1:03:56 7:58
7/28/2022 Bike
Bike With Sarah on Run
Default 6.1 mi 45:47 7:29
7/27/2022 Bike
Bike With Sarah on Run
Default 6.0 mi 44:43 7:27
7/23/2022 Bike
Bike With Sarah on Run
Default 10.2 mi 1:17:41 7:37
7/20/2022 Bike
Bike With Sarah on Run
Default 10.5 mi 2:21:15 13:31
7/11/2022 Bike
Bike With Sarah on Run
Default 10.3 mi 59:12 5:46
6/28/2022 Bike
Bike With Sarah on Run
Default 6.6 mi 49:29 7:28
6/19/2022 Bike
Bike With Sarah on Run
Default 10.2 mi 1:17:57 7:39
6/4/2022 Bike
Bike With Sarah on Run
Default 5.0 mi 38:08 7:35
4/18/2022 Bike
Bike With Sarah on Run
Default 6.1 mi 45:26 7:24
2/12/2022 Bike
Bike With Sarah on Run
Default 6.4 mi 50:41 7:53
1/23/2022 Bike
Bike With Sarah on Run
Default 8.1 mi 1:00:22 7:26
1/22/2022 Bike
Bike With Sarah on Run
Default   22:21  
1/22/2022 Bike
Bike With Sarah on Run
Default   22:27  
7/31/2021 Bike
Bike With Sarah on Run
Default 10.7 mi 1:18:37 7:22
7/21/2021 Bike
Bike With Sarah on Run
Default 8.0 mi 1:02:41 7:54
6/25/2021 Bike
Bike With Sarah on Run
Default 7.6 mi 59:46 7:54
6/23/2021 Bike
Bike With Sarah on Run
Default 7.1 mi 52:14 7:21
6/6/2021 Bike
Bike With Sarah on Run
Default 2.5 mi 19:16 7:43
6/6/2021 Bike
Bike With Sarah on Run
Default 2.5 mi 19:11 7:46
4/17/2021 Bike
Bike With Sarah on Run
Default 7.8 mi 1:05:39 8:23
4/4/2021 Bike
Bike With Sarah on Run
Default 10.2 mi 1:14:06 7:16
2/21/2021 Bike
Bike With Sarah on Run
Default 8.1 mi 1:04:30 7:56
10/10/2020 Bike
Bike With Sarah on Run
Default 2.3 mi 10:38 4:39
9/7/2020 Bike
Bike With Sarah on Run
Default 6.8 mi 1:03:34 9:18
7/8/2020 Bike
Bike With Sarah on Run
Default 10.1 mi 14:21:19 1:25:12
6/30/2020 Bike
Bike With Sarah on Run
Default 7.1 mi 58:41 8:19
6/23/2020 Bike
Bike With Sarah on Run
Default 6.0 mi 46:07 7:40
6/21/2020 Bike
Bike With Sarah on Run
Default 5.6 mi 49:59 8:56
6/20/2020 Bike
Bike With Sarah on Run
Default 5.0 mi 37:59 7:34
5/6/2020 Bike
Bike With Sarah on Run
Default 7.1 mi 1:01:12 8:35
4/26/2020 Bike
Bike With Sarah on Run
Default 10.1 mi 1:23:29 8:16
4/25/2020 Bike
Bike With Sarah on Run
Default 7.0 mi 54:45 7:48
4/24/2020 Bike
Bike With Sarah on Run
Default 7.1 mi 55:54 7:53
4/22/2020 Bike
Bike With Sarah on Run
Default 7.0 mi 52:15 7:26
4/19/2020 Bike
Bike With Sarah on Run
Default 8.9 mi 1:09:05 7:46
4/12/2020 Bike
Bike With Sarah on Run
Default 6.5 mi 50:15 7:47
4/11/2020 Bike
Bike With Sarah on Run
Default 9.5 mi 1:12:34 7:40
4/10/2020 Bike
Bike With Sarah on Run
Default 7.0 mi 52:23 7:32
4/8/2020 Bike
Bike With Sarah on Run
Default 6.4 mi 50:42 7:57
4/6/2020 Bike
Bike With Sarah on Run
Default 7.0 mi 52:14 7:31
4/5/2020 Bike
Bike With Sarah on Run
Default 10.0 mi 1:14:44 7:29
4/1/2020 Bike
Bike With Sarah on Run
Default 7.1 mi 52:00 7:20
3/31/2020 Bike
Bike With Sarah on Run
Default 7.1 mi 55:11 7:44
3/29/2020 Bike
Bike With Sarah on Run
Default 10.0 mi 1:17:33 7:44
3/25/2020 Bike
Bike With Sarah on Run
Default 6.4 mi 49:24 7:45
3/21/2020 Bike
Bike With Sarah on Run
Default 7.0 mi 53:13 7:40
3/20/2020 Bike
Bike With Sarah on Run
Default 3.3 mi 25:57 7:55
12/28/2019 Bike
Bike With Sarah on Run
Default 3.5 mi 26:00 7:31
9/30/2019 Bike
Bike Ride to Concord
Default 23.2 mi 2:18:53 6:00
8/16/2019 Bike
Bike With Sarah on Run
Default 7.9 mi 1:01:47 7:48
8/3/2019 Bike
Bike With Sarah on Run
Default 10.1 mi 1:10:20 6:59
7/19/2019 Bike
Bike With Sarah on Run
Default 6.6 mi 1:04:26 9:45
7/7/2019 Bike
Bike With Sarah on Run
Default 8.0 mi 56:13 7:01
5/20/2019 Bike
Bike With Sarah on Run
Default 5.0 mi    
6/29/2018 Bike
Bike With Sarah on Run
Default 5.8 mi 48:35 8:27
6/27/2018 Bike
Bike With Sarah on Run
Default 6.9 mi 57:20 8:18
9/10/2017 Bike
Bike With Sarah on Run
Default 7.0 mi 56:54 8:08
8/21/2017 Bike
GoodDales Group run
Default 28.3 mi 2:28:26 5:16
7/30/2017 Bike
Bike With Sarah on Run
Easy 5.6 mi 47:34 8:32
7/16/2017 Bike
Bike with Sarah
Easy 8.0 mi 1:05:20 8:10