| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/5/2014 |
Run |
Burlington High |
Easy |
2.0 mi |
15:00 |
7:30 |
 |
| 8/27/2014 |
Run |
Burlington High |
Warm/cool |
2.1 mi |
23:25 |
11:19 |
|
| 8/27/2014 |
Run |
Burlington High |
Warm/cool |
2.2 mi |
19:39 |
8:49 |
|
| 11/24/2013 |
Run |
Battle Road Lexington/Lincoln//Concord Trails |
Easy |
4.5 mi |
39:00 |
8:40 |
|
| 6/24/2012 |
Run |
Feeny 5K Woburn |
Long |
10.1 mi |
1:26:33 |
8:37 |
|
| 6/13/2012 |
Run |
Burlington High |
Interval |
7.6 mi |
1:06:20 |
8:42 |
|
| 6/13/2012 |
Run |
Burlington High |
Warm/cool |
2.1 mi |
18:23 |
8:56 |
|
| 6/10/2012 |
Run |
Battle Road Lexington/Lincoln//Concord Trails |
Long |
10.0 mi |
1:25:39 |
8:33 |
|
| 6/6/2012 |
Run |
Burlington High |
Warm/cool |
0.5 mi |
6:44 |
12:43 |
|
| 6/6/2012 |
Run |
Burlington High |
Interval |
5.5 mi |
47:00 |
8:36 |
|
| 6/6/2012 |
Run |
Burlington High |
Warm/cool |
2.2 mi |
19:50 |
8:54 |
|
| 6/3/2012 |
Run |
Lexington/Concord Trails |
Long |
10.1 mi |
1:28:56 |
8:47 |
|
| 8/20/2009 |
Run |
|
Default |
7.5 mi |
1:03:15 |
8:26 |
|
| 7/12/2009 |
Run |
Home to Lowell Street |
Easy |
6.3 mi |
50:45 |
8:07 |
|