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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
9/29/2010
Run
Default
6.5 mi
54:31
8:27
9/26/2010
Run
Default
9.8 mi
1:24:58
8:40
9/23/2010
Run
Default
5.1 mi
44:22
8:42
9/21/2010
Run
Default
2.2 mi
18:52
8:40
9/21/2010
Run
Default
2.9 mi
29:56
10:31
9/21/2010
Run
Default
1.0 mi
6:39
6:40
9/21/2010
Run
Default
2.1 mi
16:32
8:04
9/18/2010
Run
Default
10.1 mi
1:31:52
9:06
9/16/2010
Run
Default
5.0 mi
40:44
8:09
9/14/2010
Run
Default
1.7 mi
15:46
9:14
9/14/2010
Run
Default
4.2 mi
46:07
10:53
9/14/2010
Run
Default
2.5 mi
22:10
8:52
9/12/2010
Run
Default
11.0 mi
1:33:16
8:29
9/7/2010
Run
Default
2.0 mi
19:10
9:33
9/7/2010
Run
Default
5.0 mi
52:48
10:39
9/7/2010
Run
Default
2.0 mi
17:45
8:56
9/4/2010
Run
Default
10.2 mi
1:31:37
9:01
9/2/2010
Run
Default
5.0 mi
42:56
8:34
8/23/2010
Run
Mine Falls Nashua Trail Race
Race
5.0 mi
38:17
7:40
8/19/2010
Run
Default
5.0 mi
41:16
8:16
8/16/2010
Run
Default
4.9 mi
40:37
8:23
8/14/2010
Run
Default
10.0 mi
1:28:06
8:49
8/12/2010
Run
Default
5.0 mi
41:35
8:20
8/5/2010
Run
Default
4.3 mi
35:57
8:23
8/5/2010
Run
Default
5:03
8/4/2010
Run
Default
1.4 mi
13:38
9:41
8/4/2010
Run
Default
3.3 mi
29:33
8:58
8/2/2010
Run
Default
4.9 mi
38:52
7:56
7/29/2010
Run
Default
6.0 mi
48:29
8:05
7/26/2010
Run
Default
4.9 mi
39:21
8:01
7/24/2010
Run
Default
10.3 mi
1:35:05
9:13
7/21/2010
Run
Default
6.4 mi
57:16
9:02
7/19/2010
Run
Default
4.9 mi
39:58
8:09
7/17/2010
Run
Default
4.7 mi
43:24
9:17
7/15/2010
Run
Default
6.4 mi
56:20
8:49
7/12/2010
Run
Default
3.9 mi
32:37
8:25
7/8/2010
Run
Default
1.0 mi
8:52
8:52
7/8/2010
Run
Default
4.0 mi
33:30
8:23
6/22/2010
Run
Default
3.5 mi
31:15
8:55
6/20/2010
Run
Default
6.5 mi
57:16
8:48
6/13/2010
Run
Default
6.1 mi
54:00
8:48
6/13/2010
Run
Default
1.5 mi
12:57
8:42
6/6/2010
Run
Default
7.1 mi
1:04:43
9:10
6/6/2010
Run
Default
1.3 mi
10:48
8:39
6/3/2010
Run
Default
5.5 mi
47:16
8:39
5/29/2010
Run
Default
9.0 mi
1:24:02
9:20
5/27/2010
Run
Default
5.1 mi
42:39
8:22
5/27/2010
Run
Default
1.3 mi
11:32
9:06
5/24/2010
Run
Default
0.6 mi
5:56
9:44
5/22/2010
Run
Default
6.7 mi
58:00
8:40
5/22/2010
Run
Default
1.0 mi
10:27
10:03
5/20/2010
Run
Default
5.0 mi
40:27
8:06
5/17/2010
Run
Default
6.3 mi
55:50
8:54
5/6/2010
Run
Default
8.0 mi
1:11:05
8:53
5/1/2010
Run
Default
7.1 mi
1:05:41
9:17
4/15/2010
Run
Default
6.2 mi
54:41
8:49
4/3/2010
Run
April Fools 4 Miler
Race
4.0 mi
29:37
7:26
4/3/2010
Run
Default
0.4 mi
3:11
9:07
4/1/2010
Run
Default
5.0 mi
40:19
8:04
3/26/2010
Run
Default
5.1 mi
47:03
9:13
3/20/2010
Run
Default
6.5 mi
1:00:38
9:20
3/18/2010
Run
Default
4.2 mi
38:35
9:12
3/17/2010
Run
Default
3.1 mi
24:58
8:05
3/14/2010
Run
Default
1.0 mi
9:37
9:38
3/4/2010
Run
Default
2.4 mi
40:09
17:05
2/21/2010
Run
Half at the Hamptons
Race
13.3 mi
1:57:08
8:50
2/7/2010
Run
Default
9.5 mi
1:18:56
8:21
2/4/2010
Run
Default
7.3 mi
1:04:55
8:58
2/2/2010
Run
Default
2.1 mi
19:32
9:24
2/2/2010
Run
Default
6.6 mi
1:00:11
9:11
2/2/2010
Run
Default
0.9 mi
8:04
9:16
1/31/2010
Run
Default
10.0 mi
1:33:43
9:21
1/23/2010
Run
Default
10.4 mi
1:32:26
8:55
10/13/2009
Run
Burlington High Roads
Warm/cool
2.3 mi
18:29
8:14
10/13/2009
Run
Burlington High Roads
Interval
1.0 mi
6:54
6:55
10/13/2009
Run
Default
1.3 mi
9:00
6:56
10/13/2009
Run
Default
1.8 mi
14:43
8:25
10/10/2009
Run
Default
12.0 mi
1:35:07
7:55
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