Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/1/2013 Run Burlington High Easy 3.0 mi 25:04 8:22 10/2/2011 Run Lexington/Concord Trails Long 12.0 mi 1:44:59 8:45 9/25/2011 Run Lexington/Concord Trails Long 11.8 mi 1:45:20 8:55 9/22/2011 Run   Warm/cool   2:10 1:48:05 9/22/2011 Run   Warm/cool 4.7 mi 49:26 10:38 9/22/2011 Run   Warm/cool 2.3 mi 21:02 9:07 9/18/2011 Run Lexington/Concord Trails Long 12.4 mi 1:47:34 8:42 9/14/2011 Run Burlington Track Warm/cool 2.1 mi 22:03 10:28 9/14/2011 Run   Warm/cool 6.3 mi 1:01:17 9:46 9/14/2011 Run   Warm/cool 0.3 mi 3:06 10:41 9/14/2011 Run   Warm/cool 2.4 mi 25:20 10:39 9/5/2011 Run   Warm/cool 12.0 mi 1:42:23 8:32 8/31/2011 Run   Warm/cool 2.2 mi 22:03 9:51 8/31/2011 Run   Warm/cool 5.3 mi 48:08 9:03 8/31/2011 Run   Warm/cool 2.3 mi 20:06 8:56 8/29/2011 Run   Warm/cool 2.5 mi 23:26 9:25 8/29/2011 Run   Warm/cool 0.8 mi 16:28 19:50 8/27/2011 Run   Default 2.8 mi 26:34 9:22 8/25/2011 Run   Default 6.5 mi 54:09 8:19 8/21/2011 Run Lexington/Concord Trails Default 12.0 mi 1:46:29 8:53 8/18/2011 Run   Default 2.0 mi 20:20 10:10 8/18/2011 Run   Default 7.3 mi 1:17:17 10:37 8/18/2011 Run   Default 2.3 mi 19:37 8:44 8/16/2011 Run   Default 6.1 mi 51:39 8:26 8/14/2011 Run Lexington/Concord Trails Default 10.8 mi 1:36:57 9:01 8/12/2011 Run   Default 6.1 mi 55:25 9:06