| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 12/14/2021 |
Run |
Woburn Library Run |
Long |
0.1 mi |
0:57 |
9:31 |
 |
| 5/17/2022 |
Run |
Woburn Library Run |
Long |
0.2 mi |
1:24 |
7:02 |
|
| 12/14/2021 |
Run |
Woburn Library Run |
Long |
0.1 mi |
1:24 |
11:43 |
|
| 4/21/2022 |
Run |
Woburn Library Run |
Long |
0.2 mi |
2:32 |
10:33 |
|
| 12/14/2021 |
Run |
Woburn Library Run |
Long |
0.3 mi |
3:24 |
10:19 |
|
| 5/24/2022 |
Run |
Woburn Library Run |
Long |
0.5 mi |
4:39 |
9:18 |
|
| 12/14/2021 |
Run |
Woburn Library Run |
Long |
0.5 mi |
5:11 |
10:10 |
|
| 5/31/2022 |
Run |
Woburn Library Run |
Long |
0.8 mi |
6:27 |
8:30 |
|
| 8/31/2021 |
Run |
Woburn Track/Cemetary |
Easy |
0.8 mi |
7:30 |
10:00 |
|
| 5/31/2022 |
Run |
Woburn Library Run |
Long |
1.0 mi |
8:43 |
8:44 |
|
| 4/12/2022 |
Run |
Woburn Library Run |
Long |
1.0 mi |
8:45 |
8:46 |
|
| 4/12/2022 |
Run |
Woburn Library Run |
Long |
0.8 mi |
9:17 |
11:55 |
|
| 12/5/2021 |
Run |
Woburn Library Run |
Easy |
1.0 mi |
9:29 |
9:30 |
|
| 5/31/2022 |
Run |
Woburn Library Run |
Long |
1.0 mi |
9:45 |
9:40 |
|
| 4/12/2022 |
Run |
Woburn Library Run |
Long |
1.0 mi |
9:52 |
9:47 |
|
| 5/24/2022 |
Run |
Woburn Library Run |
Long |
1.0 mi |
9:54 |
9:54 |
|
| 2/10/2022 |
Run |
Woburn Library Run |
Long |
1.0 mi |
10:40 |
10:40 |
|
| 4/17/2022 |
Run |
Woburn Library Run |
Long |
1.1 mi |
10:56 |
10:19 |
|
| 12/14/2021 |
Run |
Woburn Library Run |
Long |
1.0 mi |
11:00 |
10:54 |
|
| 12/9/2021 |
Run |
Woburn Library Run |
Long |
1.2 mi |
11:04 |
9:18 |
|
| 5/17/2022 |
Run |
Woburn Library Run |
Long |
1.0 mi |
11:18 |
11:55 |
|
| 5/31/2022 |
Run |
Woburn Library Run |
Long |
1.3 mi |
11:25 |
8:35 |
|
| 5/17/2022 |
Run |
Woburn Library Run |
Long |
1.0 mi |
11:34 |
12:10 |
|
| 2/27/2022 |
Run |
Woburn Library Run |
Long |
1.1 mi |
11:34 |
10:43 |
|
| 12/10/2021 |
Run |
Woburn Library Run |
Long |
1.0 mi |
11:36 |
11:29 |
|
| 5/17/2022 |
Run |
Woburn Library Run |
Long |
1.4 mi |
12:35 |
9:16 |
|
| 5/31/2022 |
Run |
Woburn Library Run |
Long |
1.5 mi |
15:19 |
10:13 |
|
| 3/15/2022 |
Run |
Woburn Library Run |
Long |
1.6 mi |
15:21 |
9:29 |
|
| 11/30/2021 |
Run |
Bedford Track |
Warm/cool |
1.7 mi |
16:52 |
9:52 |
|
| 3/15/2022 |
Run |
Woburn Library Run |
Long |
1.5 mi |
17:44 |
11:55 |
|
| 4/3/2022 |
Run |
Woburn Library Run |
Long |
1.9 mi |
19:23 |
10:16 |
|
| 1/16/2022 |
Run |
Woburn Library Run |
Long |
2.0 mi |
22:25 |
11:09 |
|
| 11/30/2021 |
Run |
Bedford Track |
Interval |
2.2 mi |
24:26 |
10:55 |
|
| 3/3/2022 |
Run |
Woburn Library Run |
Long |
2.5 mi |
27:29 |
10:52 |
|
| 4/17/2022 |
Run |
Woburn Library Run |
Long |
2.9 mi |
29:04 |
10:08 |
|
| 12/10/2021 |
Run |
Woburn Library Run |
Long |
2.8 mi |
29:39 |
10:29 |
|
| 3/29/2022 |
Run |
Woburn Library Run |
Long |
2.9 mi |
30:19 |
10:30 |
|
| 2/24/2022 |
Run |
Woburn Library Run |
Long |
3.0 mi |
32:58 |
11:00 |
|
| 12/14/2021 |
Run |
Woburn Library Run |
Long |
3.3 mi |
33:39 |
10:11 |
|
| 2/6/2022 |
Run |
Woburn Library Run |
Long |
3.3 mi |
36:29 |
11:02 |
|
| 5/24/2022 |
Run |
Woburn Library Run |
Long |
2.9 mi |
36:30 |
12:30 |
|
| 4/14/2022 |
Run |
Woburn Library Run |
Long |
3.7 mi |
39:46 |
10:51 |
|
| 5/8/2022 |
Run |
Woburn Library Run |
Long |
4.0 mi |
39:46 |
9:55 |
|
| 12/21/2021 |
Run |
Woburn Library Run |
Long |
4.1 mi |
40:25 |
9:53 |
|
| 2/27/2022 |
Run |
Woburn Library Run |
Long |
4.0 mi |
42:52 |
10:44 |
|
| 3/17/2022 |
Run |
Woburn Library Run |
Long |
4.0 mi |
42:53 |
10:40 |
|
| 2/10/2022 |
Run |
Woburn Library Run |
Long |
3.3 mi |
42:54 |
13:03 |
|
| 6/17/2022 |
Run |
Woburn Library Run |
Long |
4.6 mi |
45:08 |
9:56 |
|
| 3/6/2022 |
Run |
Woburn Library Run |
Long |
4.5 mi |
46:12 |
10:19 |
|
| 6/23/2022 |
Run |
Woburn Library Run |
Long |
5.0 mi |
47:11 |
9:24 |
|
| 6/9/2022 |
Run |
Woburn Library Run |
Long |
5.0 mi |
48:33 |
9:41 |
|
| 4/21/2022 |
Run |
Woburn Library Run |
Long |
4.6 mi |
48:36 |
10:40 |
|
| 12/17/2021 |
Run |
Woburn Library Run |
Long |
4.9 mi |
48:36 |
10:02 |
|
| 5/19/2022 |
Run |
Woburn Library Run |
Long |
5.1 mi |
49:07 |
9:43 |
|
| 5/22/2022 |
Run |
Woburn Library Run |
Long |
5.5 mi |
49:30 |
9:00 |
|
| 5/5/2022 |
Run |
Woburn Library Run |
Long |
5.1 mi |
49:47 |
9:50 |
|
| 6/20/2022 |
Run |
Woburn Library Run |
Long |
5.0 mi |
50:22 |
10:03 |
|
| 5/12/2022 |
Run |
Woburn Library Run |
Long |
5.0 mi |
50:24 |
10:05 |
|
| 6/5/2022 |
Run |
Woburn Library Run |
Long |
5.1 mi |
51:02 |
9:57 |
|
| 4/7/2022 |
Run |
Woburn Library Run |
Long |
5.0 mi |
51:12 |
10:13 |
|
| 6/26/2022 |
Run |
Minute Man Bike trail Bedford |
Long |
5.0 mi |
51:21 |
10:15 |
|
| 4/28/2022 |
Run |
Woburn Library Run |
Long |
5.4 mi |
54:35 |
10:05 |
|
| 4/10/2022 |
Run |
Woburn Library Run |
Long |
5.3 mi |
54:47 |
10:24 |
|
| 3/27/2022 |
Run |
Woburn Library Run |
Long |
5.4 mi |
56:24 |
10:24 |
|
| 5/15/2022 |
Run |
Woburn Library Run |
Long |
5.5 mi |
56:48 |
10:19 |
|
| 12/7/2021 |
Run |
Woburn Library Run |
Long |
6.0 mi |
58:00 |
9:40 |
|
| 5/29/2022 |
Run |
Woburn Library Run |
Long |
5.7 mi |
58:39 |
10:18 |
|
| 3/31/2022 |
Run |
Woburn Library Run |
Long |
6.0 mi |
59:49 |
9:58 |
|
| 3/20/2022 |
Run |
Woburn Library Run |
Long |
6.0 mi |
1:00:32 |
10:09 |
|
| 6/12/2022 |
Run |
Woburn Library Run |
Long |
6.0 mi |
1:00:36 |
10:03 |
|
| 4/24/2022 |
Run |
Woburn Library Run |
Long |
6.3 mi |
1:04:19 |
10:15 |
|
| 12/19/2021 |
Run |
Woburn Library Run |
Long |
8.0 mi |
1:15:03 |
9:22 |
|
| 12/12/2021 |
Run |
Woburn Library Run |
Long |
8.0 mi |
1:17:14 |
9:41 |
|
| 12/5/2021 |
Run |
Minute Man Bike trail Bedford |
Easy |
9.0 mi |
1:26:36 |
9:37 |
|
| 11/28/2021 |
Run |
Woburn Track/Cemetary |
Long |
9.0 mi |
1:28:24 |
9:49 |
|