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Summary
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Run: Long
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4/16/2007
Date
4:05 AM
Time
4.5 mi
Distance
49:45
Duration
11:04 mi
Pace
Equipment
New Balance 489 (1)
Health
Weight
253 lb
kilojoules
3605
Weather
Temperature
50 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
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