| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/8/2009 |
Run |
Spring Creek 6mi |
Long |
8.0 mi |
1:03:34 |
7:57 |
 |
| 1/31/2009 |
Run |
Spring Creek 6mi |
Long |
8.0 mi |
1:06:37 |
8:20 |
|
| 12/20/2008 |
Run |
Spring Creek 6mi |
Easy |
6.5 mi |
53:10 |
8:11 |
|
| 9/14/2008 |
Run |
Spring Creek 6mi |
Long |
7.0 mi |
59:40 |
8:32 |
|
| 8/10/2008 |
Run |
Spring Creek 6mi |
Easy |
7.0 mi |
59:52 |
8:34 |
|
| 12/16/2007 |
Run |
Spring Creek 6mi |
Easy |
6.0 mi |
55:20 |
9:14 |
|
| 12/9/2007 |
Run |
Spring Creek 6mi |
Long |
6.0 mi |
55:24 |
9:14 |
|
| 12/2/2007 |
Run |
Spring Creek 6mi |
Easy |
6.0 mi |
54:22 |
9:04 |
|
|