| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/25/2005 |
Run |
old orchard |
Easy |
3.6 mi |
36:58 |
10:24 |
 |
| 12/22/2005 |
Run |
old orchard |
Easy |
3.5 mi |
36:25 |
10:21 |
|
| 12/24/2005 |
Run |
old orchard |
Easy |
3.5 mi |
37:11 |
10:34 |
|
| 7/4/2006 |
Run |
old orchard |
Easy |
3.5 mi |
34:35 |
9:50 |
|
| 11/22/2006 |
Run |
old orchard |
Easy |
3.5 mi |
31:02 |
8:49 |
|
| 5/1/2007 |
Run |
old orchard |
Easy |
3.5 mi |
30:32 |
8:41 |
|
| 9/6/2007 |
Run |
old orchard |
Easy |
3.5 mi |
30:30 |
8:40 |
|
| 12/26/2007 |
Run |
old orchard |
Easy |
3.6 mi |
29:34 |
8:19 |
|
| 5/15/2008 |
Run |
old orchard |
Easy |
3.6 mi |
28:53 |
8:07 |
|
| 11/28/2008 |
Run |
old orchard |
Easy |
3.6 mi |
26:41 |
7:30 |
|
| 12/25/2008 |
Run |
old orchard |
Easy |
3.6 mi |
26:04 |
7:20 |
|
| 5/21/2009 |
Run |
old orchard |
Easy |
3.6 mi |
26:49 |
7:32 |
|
| 5/23/2009 |
Run |
old orchard |
Easy |
3.6 mi |
26:37 |
7:29 |
|
| 7/7/2010 |
Run |
old orchard |
Easy |
3.6 mi |
28:13 |
7:56 |
|
|