| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/21/2015 |
Run |
Castle |
Base |
4.1 mi |
50:02 |
12:18 |
 |
| 2/12/2015 |
Run |
Playdate |
Base |
1.5 mi |
12:00 |
8:00 |
|
| 1/20/2015 |
Run |
Playdate |
Base |
2.0 mi |
16:00 |
8:00 |
|
| 1/7/2015 |
Run |
Burned out car loop - Reno |
Base |
6.5 mi |
48:54 |
7:33 |
|
| 1/6/2015 |
Run |
Long Reno Trails from Keystone TH |
Base |
12.0 mi |
1:37:04 |
8:06 |
|
| 1/1/2015 |
Run |
Sacramento |
Base |
6.1 mi |
38:19 |
6:20 |
|
| 11/28/2014 |
Run |
Glenshire Trails - East - 8 |
Base |
8.2 mi |
1:00:50 |
7:26 |
|
| 11/26/2014 |
Run |
Glenshire Trails - East - 6 |
Base |
5.4 mi |
47:44 |
8:53 |
|
| 11/25/2014 |
Run |
Truckee - Work to Home - Bike Path |
Base |
1.5 mi |
10:30 |
7:00 |
|
| 11/23/2014 |
Run |
Glenshire Trails - East - 6 |
Base |
6.7 mi |
50:39 |
7:34 |
|
| 11/23/2014 |
Run |
Johns house to my house |
Base |
1.5 mi |
10:30 |
7:00 |
|
| 11/22/2014 |
Run |
Glenshire Trails - East - 8 |
Base |
7.7 mi |
55:28 |
7:12 |
|
| 11/18/2014 |
Run |
Iris Daycare |
Base |
5.5 mi |
44:41 |
8:12 |
|
| 11/17/2014 |
Run |
Portland ME ft Williams and Woods |
Base |
6.4 mi |
49:42 |
7:44 |
|
| 11/15/2014 |
Run |
Portland ME ft Williams and Woods |
Base |
8.8 mi |
1:08:07 |
7:43 |
|
| 11/12/2014 |
Run |
Playdate |
Base |
2.0 mi |
15:00 |
7:42 |
|
| 11/9/2014 |
Run |
Owens River Road to 395 |
Base |
8.0 mi |
1:02:02 |
7:47 |
|
| 11/7/2014 |
Run |
Glenshire Trails - East - 8 |
Base |
8.4 mi |
1:10:43 |
8:26 |
|
| 11/6/2014 |
Run |
Truckee - Work to Home - Bike Path |
Base |
6.8 mi |
46:00 |
6:45 |
|
| 11/5/2014 |
Run |
Glenshire Trails - East - 8 |
Base |
10.0 mi |
1:14:00 |
7:24 |
|
| 11/4/2014 |
Run |
Glenshire Trails - East - 8 |
Base |
17.0 mi |
2:09:47 |
7:39 |
|
| 11/2/2014 |
Run |
Glenshire Trails - East - 8 |
Base |
16.0 mi |
2:04:27 |
7:47 |
|
| 11/1/2014 |
Run |
Glenshire Trails - East - 6 |
Base |
4.6 mi |
37:16 |
8:03 |
|
| 11/1/2014 |
Run |
Glenshire Trails - East - 8 |
Base |
8.4 mi |
1:07:57 |
8:06 |
|
| 10/31/2014 |
Run |
Glenshire Trails - East - 8 |
Base |
16.0 mi |
2:02:10 |
7:39 |
|
| 10/30/2014 |
Run |
Glenshire Trails - East - 8 |
Base |
16.0 mi |
2:14:09 |
8:24 |
|
| 10/29/2014 |
Run |
Playdate |
Base |
1.7 mi |
11:50 |
6:56 |
|
| 10/29/2014 |
Run |
Dry Lake - Wellington Trails mix |
Base |
15.5 mi |
2:10:17 |
8:25 |
|
| 10/28/2014 |
Run |
Playdate |
Base |
3.4 mi |
26:15 |
7:51 |
|
| 10/28/2014 |
Run |
Glenshire Trails - East - 8 |
Base |
16.7 mi |
2:17:21 |
8:14 |
|
| 10/27/2014 |
Run |
Glenshire Trails - East - 8 |
Base |
8.5 mi |
1:12:22 |
8:31 |
|
| 10/26/2014 |
Run |
Johns house to my house |
Base |
2.4 mi |
18:14 |
7:46 |
|
| 10/23/2014 |
Run |
Glenshire Trails - East - 8 |
Base |
8.0 mi |
1:10:19 |
8:49 |
|
| 10/22/2014 |
Run |
Glenshire Trails - East - 8 |
Base |
15.9 mi |
1:55:01 |
7:16 |
|
| 10/21/2014 |
Run |
Glenshire Trails - East - 8 |
Base |
16.0 mi |
2:02:25 |
7:39 |
|
| 10/16/2014 |
Run |
Glen Arden Roads |
Base |
8.0 mi |
1:17:19 |
9:41 |
|
| 10/14/2014 |
Run |
Glenshire Trails - East - 8 |
Base |
13.0 mi |
1:42:04 |
7:52 |
|
| 10/13/2014 |
Run |
Glenshire Trails - East - 8 |
Base |
17.0 mi |
2:13:21 |
7:51 |
|
| 10/12/2014 |
Run |
Glenshire Trails - East - 8 |
Base |
8.0 mi |
1:04:19 |
8:03 |
|
| 10/10/2014 |
Run |
Glenshire Trails - East - 6 |
Default |
5.4 mi |
48:59 |
9:06 |
|
| 10/9/2014 |
Run |
Glenshire Trails - East - 6 |
Base |
4.8 mi |
45:20 |
9:27 |
|
| 10/8/2014 |
Run |
Dry Lake 14 |
Base |
14.0 mi |
2:08:53 |
9:14 |
|
| 10/7/2014 |
Run |
Glenshire Trails - East - 8 |
Base |
16.8 mi |
2:23:21 |
8:33 |
|
| 10/6/2014 |
Run |
Glenshire Trails - East - 8 |
Base |
16.1 mi |
2:12:22 |
8:15 |
|
| 10/5/2014 |
Run |
Glenshire Trails - East - 6 |
Base |
3.6 mi |
29:39 |
8:16 |
|
| 10/4/2014 |
Run |
Calgary - Split Rock |
Base |
12.4 mi |
1:25:27 |
6:55 |
|
| 10/3/2014 |
Run |
Bow River Trail |
Base |
14.4 mi |
1:54:23 |
7:58 |
|
| 10/2/2014 |
Run |
Bow River Trail |
Base |
14.0 mi |
2:02:42 |
8:45 |
|
| 10/1/2014 |
Run |
Banff |
Base |
1.0 mi |
8:22 |
8:33 |
|
| 10/1/2014 |
Run |
Banff to Canmore |
Base |
21.7 mi |
2:57:38 |
8:12 |
|
| 9/30/2014 |
Run |
Tunnel Mountain |
Base |
9.6 mi |
1:21:43 |
8:33 |
|
| 9/30/2014 |
Run |
Tunnel Mountain |
Base |
6.1 mi |
54:07 |
8:54 |
|
| 9/29/2014 |
Run |
Bow River Trail |
Base |
13.6 mi |
1:55:29 |
8:29 |
|
| 9/29/2014 |
Run |
Bow River Trail |
Base |
6.6 mi |
1:04:00 |
9:44 |
|
| 9/28/2014 |
Run |
Sulfur Mountain |
Base |
10.1 mi |
1:37:32 |
9:43 |
|
| 9/27/2014 |
Run |
Bow River Trail |
Base |
11.0 mi |
1:34:53 |
8:38 |
|