Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/22/2018 Run
Squaw
Base 1.8 mi 32:51 18:22
4/22/2018 Run
Squaw
Race 3.3 mi 39:16 12:03
6/9/2017 Run
Broken Arrow
Base 7.7 mi 2:05:02 16:11
4/3/2017 Run
Keystone -Evans loop
Base 6.6 mi 52:34 7:58