Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/25/2015 Run
Glenshire Trails - East - 8
Base 9.0 mi 1:08:47 7:39
3/22/2015 Run
Office Trail Loop
Base 3.0 mi 22:19 7:27
3/19/2015 Run
Glenshire Trails - East - 6
Base 6.8 mi 52:54 7:45
3/19/2015 Run
Playdate
Base 2.0 mi 15:00 7:30
3/14/2015 Run
Castle
Base 1.0 mi 7:00 7:00
3/12/2015 Run   Base 2.3 mi 15:42 6:59
3/2/2015 Run
Peavine Perimeter
Base 16.5 mi 2:21:10 8:34
2/27/2015 Run
Glenshire Trails - East - 8
Base 8.3 mi 1:05:47 7:55
2/24/2015 Run
Alder Hill
Base 6.2 mi 53:06 8:36
2/23/2015 Run
Glenshire Trails - East - 8
Base 8.7 mi 1:08:58 7:55
2/5/2015 Run
Glenshire Trails - East - 6
Base 6.1 mi 45:00 7:23
2/4/2015 Run
Glenshire Trails - East - 8
Base 8.0 mi 1:00:54 7:40
2/3/2015 Run
Office Trail Loop
Base 6.0 mi 45:25 7:35
1/31/2015 Run
Glenshire Trails - East - 6
Base 5.3 mi 37:39 7:10
1/30/2015 Run
Glenshire Trails - East - 6
Base 5.3 mi 42:31 8:05
1/25/2015 Run
Glenshire Trails - East - 8
Base 7.8 mi 59:13 7:37
1/24/2015 Run
Glenshire Trails - East - 6
Base 6.1 mi 48:00 7:53
1/23/2015 Run
Glenshire Trails - East - 6
Base 6.1 mi 47:00 7:43
1/17/2015 Run
Castle
Base 5.5 mi 50:21 9:07
1/13/2015 Run
Long Reno Trails from Keystone TH
Base 11.0 mi 1:26:10 7:51
1/12/2015 Run
Glenshire Trails - East - 8
Base 8.0 mi 1:02:19 7:48