| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/23/2014 |
Run |
Dry Lake Loop |
Base |
10.3 mi |
1:22:57 |
8:03 |
 |
| 7/21/2014 |
Run |
Dry Lake Loop |
Base |
10.4 mi |
1:27:32 |
8:27 |
|
| 7/20/2014 |
Run |
Dry Lake Loop |
Base |
10.5 mi |
1:36:38 |
9:15 |
|
| 7/19/2014 |
Run |
Diamond Peak to Spooner |
Base |
20.6 mi |
3:27:46 |
10:05 |
|
| 7/18/2014 |
Run |
Glenshire Trails - East - 6 |
Base |
5.5 mi |
48:08 |
8:46 |
|
| 7/17/2014 |
Run |
Glenshire Trails - East - 6 |
Base |
5.8 mi |
45:30 |
7:55 |
|
| 7/16/2014 |
Run |
Mt. Whitney |
Base |
12.3 mi |
3:54:00 |
19:01 |
|
| 7/15/2014 |
Run |
Dry Lake Loop Short |
Base |
9.0 mi |
1:16:19 |
8:28 |
|
| 7/14/2014 |
Run |
Glenshire Trails - East - 8 |
Base |
7.7 mi |
1:05:46 |
8:31 |
|
| 7/13/2014 |
Run |
Mt. Rose |
Base |
13.8 mi |
2:36:09 |
11:21 |
|
| 7/13/2014 |
Run |
Glenshire Trails - East - 6 |
Base |
5.5 mi |
45:53 |
8:21 |
|
| 7/10/2014 |
Run |
Dry Lake Loop |
Base |
10.5 mi |
1:31:03 |
8:43 |
|
| 7/9/2014 |
Run |
Dry Lake Loop Short |
Base |
8.7 mi |
1:09:14 |
7:56 |
|
| 7/8/2014 |
Run |
|
Base |
0.9 mi |
6:25 |
7:33 |
|
| 7/8/2014 |
Run |
|
Base |
8.5 mi |
1:06:45 |
7:53 |
|
| 7/6/2014 |
Run |
Alpine to Tahoe City |
Long |
22.4 mi |
3:34:18 |
9:35 |
|
| 7/4/2014 |
Run |
Castle |
Base |
10.0 mi |
1:26:57 |
8:42 |
|
| 7/3/2014 |
Run |
Glenshire Trails - East - 8 |
Base |
7.2 mi |
58:22 |
8:06 |
|
| 7/2/2014 |
Run |
Dry Lake 14 |
Base |
13.7 mi |
2:00:32 |
8:50 |
|
| 7/1/2014 |
Run |
Glenshire Trails - East - 6 |
Base |
6.9 mi |
50:41 |
7:19 |
|
| 6/27/2014 |
Run |
American River Bike Path |
Base |
12.1 mi |
1:23:54 |
6:57 |
|
| 6/27/2014 |
Run |
American River Bike Path |
Base |
2.0 mi |
15:00 |
7:30 |
|
| 6/26/2014 |
Run |
Track and parking |
Base |
1.5 mi |
10:00 |
6:40 |
|
| 6/26/2014 |
Run |
American River Bike Path |
Base |
6.1 mi |
41:56 |
6:54 |
|
| 6/25/2014 |
Run |
Tahoe Donner Single Track |
Base |
10.2 mi |
1:29:09 |
8:44 |
|
| 6/23/2014 |
Run |
Oakland |
Base |
10.5 mi |
1:10:00 |
6:40 |
|
| 6/22/2014 |
Run |
Golden Gate Park |
Base |
10.3 mi |
1:05:08 |
6:22 |
|
| 6/21/2014 |
Run |
Pinnacles |
Base |
13.7 mi |
1:58:16 |
8:40 |
|
| 6/20/2014 |
Run |
Dry Lake Loop |
Base |
10.4 mi |
1:20:55 |
7:48 |
|
| 6/19/2014 |
Run |
Dry Lake Loop |
Base |
10.4 mi |
1:14:13 |
7:08 |
|
| 6/17/2014 |
Run |
Dry Lake Loop |
Base |
10.4 mi |
1:32:02 |
8:52 |
|
| 6/16/2014 |
Run |
Dry Lake Loop |
Base |
10.4 mi |
1:22:39 |
7:56 |
|
| 6/14/2014 |
Run |
Frog Lake to Tahoe Meadows |
Base |
1.3 mi |
12:57 |
9:49 |
|
| 6/14/2014 |
Run |
TRT Brockway to Rose |
Base |
18.0 mi |
2:53:40 |
9:39 |
|
| 6/13/2014 |
Run |
Dry Lake Loop |
Base |
10.8 mi |
1:27:32 |
8:09 |
|
| 6/12/2014 |
Run |
Dry Lake Loop |
Base |
10.3 mi |
1:21:47 |
7:56 |
|
| 6/11/2014 |
Run |
Dry Lake Loop |
Base |
10.5 mi |
1:26:30 |
8:17 |
|
| 6/8/2014 |
Run |
Park City Trails |
Base |
12.0 mi |
1:34:00 |
7:50 |
|
| 6/4/2014 |
Run |
Hogsback Ridge and Murray Wash |
Base |
10.7 mi |
1:53:20 |
10:39 |
|
| 6/4/2014 |
Run |
White Rim |
Base |
0.3 mi |
2:21 |
7:51 |
|
| 6/3/2014 |
Run |
Gooseberry Trail |
Base |
7.6 mi |
1:26:59 |
11:27 |
|
| 5/30/2014 |
Run |
Glenshire Trails - East - 6 |
Base |
6.3 mi |
50:20 |
8:04 |
|
| 5/29/2014 |
Run |
Glenshire Trails - East - 8 |
Default |
7.4 mi |
53:01 |
7:13 |
|
| 5/28/2014 |
Run |
Dry Lake 14 |
Base |
14.4 mi |
1:57:20 |
8:10 |
|
| 5/27/2014 |
Run |
Glenshire Trails - East - 6 |
Easy |
6.1 mi |
47:12 |
7:42 |
|
| 5/25/2014 |
Run |
Glenshire Trails - East - 6 |
Base |
5.0 mi |
41:23 |
8:18 |
|
| 5/24/2014 |
Run |
Dry Lake Loop |
Base |
10.2 mi |
1:25:16 |
8:21 |
|
| 5/23/2014 |
Run |
Dry Lake Loop |
Base |
14.3 mi |
1:54:58 |
8:02 |
|
| 5/22/2014 |
Run |
Glenshire Trails - East - 6 |
Base |
5.1 mi |
38:19 |
7:33 |
|
| 5/20/2014 |
Run |
Dry Lake Loop |
Base |
10.3 mi |
1:20:42 |
7:49 |
|
| 5/19/2014 |
Run |
Glenshire Trails - East - 6 |
Base |
5.1 mi |
39:16 |
7:46 |
|
| 5/18/2014 |
Run |
|
Base |
3.8 mi |
30:00 |
7:54 |
|
| 5/17/2014 |
Run |
Dry Lake Loop |
Base |
11.1 mi |
1:30:24 |
8:09 |
|
| 5/13/2014 |
Run |
Yogi Bear |
Base |
10.6 mi |
1:29:19 |
8:24 |
|