Workouts

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Date Activity Course Type Distance Duration ▲ Pace   5/27/2012 Climbing old           7/17/2012 Climbing old           7/19/2012 Climbing old           7/24/2012 PT   PT       7/29/2012 PT   PT       5/17/2013 Climbing old           8/12/2013 Climbing old           4/9/2014 Climbing old           5/4/2014 Climbing old           5/10/2014 Climbing old           5/29/2014 Climbing old           5/31/2014 Climbing old           6/1/2014 Climbing old           6/12/2014 Climbing old           7/30/2014 Climbing old           9/6/2014 Climbing old           4/9/2015 Climbing old           4/10/2015 Climbing old           4/22/2015 Climbing old           6/8/2015 Climbing old           6/29/2015 Climbing old           7/25/2015 Climbing old           8/11/2015 Climbing old           2/12/2016 Climbing old           8/20/2016 Climbing old           3/24/2017 Climbing old           7/25/2017 Climbing old           10/24/2017 Climbing old           5/5/2018 Climbing old           1/1/0001 Run   Default 2.8 mi     1/1/0001 Run   Default 1.3 mi     1/1/0001 Run   Default 3.9 mi     1/1/0001 Run   Default 19.9 mi     1/1/0001 Run   Default 93.2 mi     12/31/2002 Run 2002 total miles Base 900.0 mi     12/31/2003 Run 2003 total miles Base 793.0 mi     12/31/2004 Run 2004 total miles Base 843.0 mi     12/31/2005 Run 2005 total miles Base 954.0 mi     12/31/2006 Run 2006 total miles Base 752.0 mi     12/31/2007 Run 2007 total miles Base 1324.0 mi     12/31/2008 Run 2008 total miles Base 535.0 mi     12/31/2009 Run 2009 total miles Base 705.0 mi     12/31/2010 Run 2010 total miles Base 827.0 mi     12/31/2011 Run 2011 total miles Base 1449.0 mi     1/14/2012 Ski Touring Glory Backcountry 3.6 mi     1/15/2012 Ski Touring Xmas tree bowl - Columbia Bowl tour Backcountry 4.7 mi     1/31/2012 Ski Touring Judah2 Backcountry 6.1 mi     2/4/2012 Ski Touring Silver Peak Backcountry 6.7 mi     2/5/2012 Ski Touring Fireplug Backcountry 2.0 mi     2/8/2012 Climbing old           2/8/2012 Mountain Biking   Track Bike       2/9/2012 Mountain Biking   Track Bike       2/9/2012 Climbing old           2/10/2012 Ski Touring Jakes Backcountry 3.9 mi     2/11/2012 Ski Touring Far East Ridge of Tamarack Backcountry 1.4 mi     2/12/2012 Ski Touring Becker Backcountry 4.3 mi     2/13/2012 Ski Touring Carpenter Backcountry 6.0 mi     2/16/2012 Ski Touring Peak 8520 Backcountry 1.6 mi     2/17/2012 Ski Touring Incline Lake Peak Backcountry 3.4 mi     2/18/2012 Ski Touring Andesite Backcountry 4.8 mi     2/19/2012 Ski Touring Lincoln Ridge Backcountry 4.9 mi     2/22/2012 Ski Touring Tamarack Backcountry 4.1 mi     2/23/2012 Ski Touring Castle Backcountry 6.3 mi     2/24/2012 Ski Touring Becker Backcountry 4.3 mi     2/28/2012 Ski Touring Silver Peak Backcountry 8.0 mi     2/29/2012 Ski Touring Andesite Backcountry 4.8 mi     3/1/2012 Ski Touring Hidden Peak Backcountry 3.4 mi     3/2/2012 Ski Touring Polaris Point Backcountry 2.4 mi     3/3/2012 Ski Touring Incline Lake Peak Backcountry 3.4 mi     3/4/2012 Ski Touring Underwood Bowl Backcountry 5.9 mi     3/5/2012 Ski Touring Forestdale Divide Backcountry 5.6 mi     3/6/2012 Ski Touring Far East Ridge of Tamarack Backcountry 1.4 mi     3/7/2012 Ski Touring Rubicon Backcountry 3.5 mi     3/8/2012 Ski Touring Silver Peak Backcountry 6.7 mi     3/10/2012 Climbing old           3/11/2012 Ski Touring Fireplug Backcountry 2.9 mi     3/15/2012 Climbing old           3/17/2012 Ski Touring Silver Peak Backcountry 6.7 mi     3/18/2012 Ski Touring FET to Prolat tour Backcountry 2.7 mi     3/19/2012 Ski Touring Jakes Backcountry 5.0 mi     3/20/2012 Ski Touring Lincoln Ridge From Yuba Backcountry 6.7 mi     3/23/2012 Ski Touring Jakes Backcountry 6.7 mi     3/24/2012 Ski Touring Incline Lake Peak Backcountry 3.4 mi     3/25/2012 Ski Touring Becker Backcountry 4.3 mi     3/29/2012 Ski Touring Waterhouse Backcountry 3.0 mi     3/30/2012 Ski Touring Andesite Backcountry 4.8 mi     3/31/2012 Ski Touring Far East Ridge of Tamarack Backcountry 1.4 mi     4/1/2012 Ski Touring Sunrise Bowl Backcountry 1.3 mi     4/1/2012 Ski Touring Judah Backcountry 5.0 mi     4/4/2012 Ski Touring Incline Lake Peak Backcountry 3.4 mi     4/5/2012 Ski Touring Rubicon Backcountry 3.5 mi     4/6/2012 Ski Touring Donner Peak Backcountry 1.6 mi     4/7/2012 Climbing old           4/8/2012 Climbing old           4/10/2012 Ski Touring Jakes Backcountry 3.9 mi     4/11/2012 Ski Touring Donner Peak Backcountry 1.6 mi     4/12/2012 Ski Touring Far East Ridge of Tamarack Backcountry 3.0 mi     4/13/2012 Ski Touring Silver Peak Backcountry 6.7 mi     4/16/2012 Ski Touring Sugarbowl to Squaw Backcountry 9.9 mi     4/17/2012 Ski Touring Castle Backcountry 6.3 mi