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Summary
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Run: Easy
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2/21/2008
Date
10:00 AM
Time
3.1 mi
Distance
30:00
Duration
9:51 mi
Pace
Equipment
Ascis Nimbus 9
Weather
Temperature
22 F
Conditions
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Injury Recovery Run
Notes
4:30/1:00 split
Comments
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